back down again

im down in a rutt again i was feeling better this morning now i feel down again i picked up 2 very pretty lovebirds about a hour ago and had no joy in it you think id be happy since i got them intown and didnt have to drive 2 hours away or have to have them shipped on a airplain....nothing sounds fun anymore everything is dull and flat

It's hard to be happy for others when I feel down. Writing sometimes helps especially about the things I am thankful for. Or just my negative feelings and then I read them back and they sound ridiculously exaggerated. Hang in there it will pass.

hey, im new here. I feel a bit weird posting. almost as if i am in need of attention, but im sure it will change after a couple posts. I feel like i am fading away from my family, i am a 16 y/o male. while my family are all watching tv together laughing, i find myself up in my room. at school i have alot of friends, but i havnt really set myself in a spcefic group which causes me to be left out in all the after school gatherings. can anyone relate? thanks

Definitly.. I always feel this way, i feel like im useless in my family, they do make jokes and usually take them very seriously and have depressing thoughts about it..At school, ive been bullied but now i have more friends but still feel alone in any possible way. You're not alone !