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#1
Apr 09, 2013, 03:13 PM
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A couple of days ago I bought a workbook dealing with anxiety and depression. I have already worked through the first three chapters and have already found it helpful--but now I feel guilty because I really don't have the extra money to buy things like that, but I feel like I really need it.
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"Sometimes you have to hit rock bottom before you can see the top." -Wildflower http://missracgel.wixsite.com/bearhugs |
 Anonymous37781, beautifulfreak, NWgirl2013
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#2
Apr 09, 2013, 04:54 PM
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The nature of our illness means we can do rational, needful things and still feel bad about how we acted.
May that workbook prove valuable far beyond its cost, Shortandcute. 
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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 beautifulfreak, NWgirl2013, shortandcute
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#3
Apr 09, 2013, 06:09 PM
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I think it is great you have found something that helps short and cute. I know money is tight but if you think these books are really helping you, could you save up some money? I know that might be hard. Is there anything free online, like some worksheets or something that you could work through until you have more money?
I dunno, that's all I can think of, sorry I not much help. 
__________________
"And those who were seen dancing were thought to be insane by those who could not hear the music." ~ Nietzsche |
| shortandcute
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#4
Apr 09, 2013, 06:13 PM
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Your status says: "At the library or in front of the computer". So maybe next time start by checking out if the library has resources, but if not, do no deny yourself helpful tools that cost a little money.
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| NWgirl2013
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| beautifulfreak, NWgirl2013, shortandcute
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#5
Apr 10, 2013, 12:18 AM
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Quote:
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| hamster-bamster, shortandcute
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#6
Apr 10, 2013, 09:51 AM
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If this workbook is a good thing. If you believe it is good, It will bless you.
You spent money on a good cause. You know that it is like a seed you have planted there that will grow into something marvellous. Just keep working on it. |
| shortandcute
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#7
Apr 10, 2013, 01:10 PM
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I wonder if the workbook itself has advice on getting rid of feelings of guilt, which are so common in depression.
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| shortandcute
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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