[tita]

I had therapy for the first time in a month and as usual it wasn't helpful and a big waste of time to be honest
this guy is a real jerk have lots of other words but not nice words I told Him I need to see the the MD for another anti depressant I might feel better who knows
sorry I not happy I cant rite now its to hard evan to pretend,
Crista

[Fuzzybear]

Therapy once a month (or after a months gap) would be very hard and maybe not productive for most people in my opinion. And if the T is a jerk too...... well........ I wish you lots of luck in finding something that works better, the search is hard but worth it, and you are worth it!
xo Fuzzy

[Bethsway]

maybe you need to find a different therapist and yes get on some meds too...I am rooting for you to find the right one to help you (((((hugs))))))

[pamelasu]

I hope that you find a new therapist, one that can meet with you more than once a month and someone who will validate your feelings better. *hugs* Hang in there!