[unfearless]

i dont know what is the perfect title for this post, so i just wrote untitled.

my personal life issues, depression, every aspect in my life, everything, literally killing me slowly. i dont have the energy to fight back. too depressed. i dont know where to hold on. why am i so weak. i know nobody can help me, i have to help my own self, but i couldn't do it.

[online user]

Maybe today you couldn't but tomorrow is anoter day. Maybe then. Rest yourself and take up the battle when you are a bit better--on a fresh day, at least.

Susan

[Blegh.]

Vent your feelings here all you want. We're always ready to lend an ear here!

Just keep swimming. Just think positive. If that sounds like doing a million pushups right now just talk to someone. You are not alone!

[bharani1008]

Depression isn't weakness. It's a disease with symptoms that can be recognized by a professional psych person. So the first thing to do is recognize your feelings as part of a disease so you can be free of shame and guilt. You can do that without having to be active. If you haven't already read the information on this forum and try to get a little distance from the the despair. If you can start doing that today you will have been very pro-active and courageous. Then you can think about what you want in your life and figure out how to get it.
Good luck