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Old Oct 17, 2013, 09:27 PM
themonster7 themonster7 is offline
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I got scheduled to work the 4am shifts 4 days in a row at work starting tomorrow. Every time I go through this sleep deprivation I become suicidal again and I'm really afraid of myself right now.
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  #2  
Old Oct 17, 2013, 09:32 PM
Nerak67 Nerak67 is offline
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That is tough. I don't have any great advice as I have serious sleep issues myself. If you don't have a choice is there anything you can do to make sue you get enough sleep before or after?
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  #3  
Old Oct 17, 2013, 10:13 PM
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(((Monster)))

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  #4  
Old Oct 18, 2013, 02:43 PM
themonster7 themonster7 is offline
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Quote:
Originally Posted by Nerak67 View Post
That is tough. I don't have any great advice as I have serious sleep issues myself. If you don't have a choice is there anything you can do to make sue you get enough sleep before or after?
I've just been sleeping 4 or 5 hours, working, then sleeping another 4 or 5 hours. Hopefully this can keep me from doing anything stupid.
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It's not as if this barricade blocks the only road
It's not as if you're all alone in wanting to explode
Someone set a bad example, made surrender seem alright
The act of a noble warrior, who lost the will too fight.
  #5  
Old Oct 18, 2013, 02:54 PM
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Fuzzybear Fuzzybear is offline
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  #6  
Old Oct 18, 2013, 08:45 PM
themonster7 themonster7 is offline
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Very dark night..
__________________
It's not as if this barricade blocks the only road
It's not as if you're all alone in wanting to explode
Someone set a bad example, made surrender seem alright
The act of a noble warrior, who lost the will too fight.
  #7  
Old Oct 18, 2013, 09:03 PM
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angelsrforever1 angelsrforever1 is offline
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I know the feeling. At times I feel as though nothing can stop what is bound to happen. I usually distract myself with games on my phone until I get tired of it. Then I move onto the lovely Netflix with tons of different movies and tv shows that are still on tv and off it. It is just a matter of how well you are willing to distract yourself for what is actually going on in your head. When it is really bad I drive to the beach, but that is mainly because I have the opportunity to have a house 20 minutes away from the beach. I walk along the beach and just sit and listen as the waves crash along the sand.
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