just need to release my thoughts

So, ive had one of those long dark days. the kind where i dont feel like talking to my boyfriend, calling ppl, going outside, going out of my room, lights off, not hungry, kind of days. i've been having the worst week, and i just am so tired of feeling this way... i feel like i rarely have a day where im happy all day. just random spurts in the day. arghhhhh.

Sorry to hear you're having such a bad week. I'm afraid I don't have any good advice or anything but I just wanted to let you know I can certainly relate to what you've written and that you're not alone.

We all have those days I think. I have 3 children so its hard for me to just hide under the covers but there are plenty of days (more than not) that I wish I could just hide from everything and everyone.

I understand. Most days I just want to sit here but I try to force myself to keep moving, most of the time I'm unsuccessful. Stay encouraged and don't give up!!

Thanks all. I wish i could rid of this depression i always seem to get in... i guess it'll only take time...

so,.... just when i was having a good day, i found out my old band director whom im very close wiht had a heart attack.... sooo worried about him! & im back to the "dont wanna go to class, dont wanna eat, dont wanna go outside,etc." :'(

Sorry about your band director. One of my best friends just had a heart attack so I know how scary that can be when it's someone you care about. I have days I don't want to get out of bed or out of the house, but for me I have to work so it forces me out which is a good thing because I don't know if I would ever get out of bed if I didn't/