 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 28, 2006, 07:55 PM
|
|||
|
|||
|
ive started on citalopram and i cant sleep,im also stopping drinking witch helped me to sleep has anyone any advise for me ?
__________________
"These cuts i have.They need love,to help them heal" |
|
#2
Oct 28, 2006, 10:29 PM
|
||||
|
||||
|
Things that help me are putting on music or reading to get my eyes really tired. Otherwise I am not sure :-/ Maybe ask you pdoc next time you see him that ou need something to help you sleep.
Take Care x Blue Eyes |
|
#3
Oct 28, 2006, 11:12 PM
|
|||
|
|||
|
yeah im due to go back in a couple of weeks so if it doesnt improve ill ask him thanks
__________________
"These cuts i have.They need love,to help them heal" |
|
#4
Oct 29, 2006, 10:19 AM
|
|||
|
|||
|
Try walking in the evening time like after you eat. That should help you to tire your body out and it should help you sleep. Other than that I would just ask your doctor about it.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Is anyone awake? | Other Mental Health Discussion | |||
| hello??? anyone awake??? | Other Mental Health Discussion | |||
| Is anyone awake | Depression | |||
| anyone awake? | Anxiety, Panic and Phobias | |||
| Anyone awake? | Other Mental Health Discussion | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
