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#1
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ive started on citalopram and i cant sleep,im also stopping drinking witch helped me to sleep has anyone any advise for me ?
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"These cuts i have.They need love,to help them heal" |
#2
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Things that help me are putting on music or reading to get my eyes really tired. Otherwise I am not sure :-/ Maybe ask you pdoc next time you see him that ou need something to help you sleep.
Take Care x Blue Eyes |
#3
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yeah im due to go back in a couple of weeks so if it doesnt improve ill ask him thanks
__________________
"These cuts i have.They need love,to help them heal" |
#4
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Try walking in the evening time like after you eat. That should help you to tire your body out and it should help you sleep. Other than that I would just ask your doctor about it.
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