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#1
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It's almost 6 am here in Philly. I woke up about an hour ago with anxiety. I started to listen to my guided imagery CD, but the anxiety only got worse. I couldn't do the deep breathing-- instead it felt as though my breathing was labored and throat was closing. I took a Klonopin and got up bc I didn't want to disturb my husband. I set myself up on the couch and I'm hoping sleep comes again at some point. I just wanted to see if anyone else is awake. Between five and six AM on a Saturday is a very lonely time. I'm so tired, but cannot sleep. I hate this feeling.
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#2
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Yes, I am awake.
Sorry, now I'm just starting to get delusional and have resorted to replying to my own posts. I need sleep. |
#3
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It's 11.18am here in the UK, am here and saying Helloooooooo! ![]() Sorry you can't sleep, I know it well, hope your day gets better. ![]()
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#4
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hey, yes, since 4:30 ....
Troy
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#5
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Hey i live in Phila to . Most the time im up very early
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#6
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4:30 AM here and yep, i'm awake
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#7
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(((PINK)))> I hope things get better for you soon. Take care of yourself. Soidhonia
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The Caged Bird Sings with a Fearful Trill of Things Unknown and Longed for Still and his Tune is Heard on the Distant Hill for the Caged Bird Sings of Freedom |
#8
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Pink, sorry I missed you--I was asleep. I hope your anxiety has gotten better.
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You don't have to fly straight... ![]() ...just keep it between the lines!
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#9
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Oh man! you missed me by a few hours--I took a seroquel and crashed around 3 am...
I hope you were able to get some restful sleep. |
#10
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((pinksoil))
I was half asleep half awake at that time last night..couldn't sleep do to the shock. I hope you get some sleep tonight. |
#11
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on those saturdays.... I just go into work and start picking up the shop or feeding cattle. My boss either sees me super early or late in the afternoon because I crashed and couldn't get up.
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I'm frank. relapse is hell, my widget gave up on me. |
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