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#1
Oct 27, 2006, 12:01 PM
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I just feel so drained today. My mind is going in all sorts of directions and I just don't know how to get it to stop. I only slept for maybe an hour last night so I'm very tired today.
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#2
Oct 27, 2006, 12:03 PM
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What about just taking it easy.. layin on the couch and watch a movie or put on some music. Hopefully you will get a little more sleep!
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#3
Oct 27, 2006, 12:10 PM
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I agree with blueyes,if you have the day free just watch a nice movie and try to relax.
__________________
"These cuts i have.They need love,to help them heal" |
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#4
Oct 27, 2006, 05:31 PM
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Movies help you focus on the movie... stop yer mind from going stir crazy. Music that you can sing to also helps.
Doing puzzles - although, I get worked up on that too sometimes. Journaling. Exercising? If I get a lot of energy... usually I try tiring myself up by doing physical activities. bleu |
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#5
Oct 27, 2006, 07:13 PM
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What I ended up doing today was I ended up taking papers back to the doctor. I also went to my class today as well. Now I am playing with my niece on the computers. She is being very silly!
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#6
Oct 28, 2006, 09:54 AM
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Nice to hear you sounding bright and cheery pamelasu
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#7
Oct 28, 2006, 01:49 PM
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(((((((((((((( pamelasu )))))))))))))
__________________
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#8
Nov 03, 2006, 04:56 AM
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Pamelasu.......
Sounds like you found one way to enjoy yourself! And if I know the young ones on the computer...they can tire one out, if she gets silly, maybe it will tire you out, but in a positive way! Depression can sap one's energy major league & then your threshole is very low for negative feelings. Start making lists as you discover things that make you happy...That pre-occupy your mind in a positive way...works for me anyhow! ((((((((((hugs!)))))))))))))
__________________
"It is difficult to say what's impossible, for the dream of yesterday is the hope of today and the reality of tomorrow" |
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#9
Nov 03, 2006, 10:48 AM
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When I need to do nothing but feel my mind occupied I watch cartoons...they make me smile and are silly enough so I don'
t have to concentrate.
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#10
Nov 03, 2006, 11:57 AM
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
constant10 said: When I need to do nothing but feel my mind occupied I watch cartoons...they make me smile and are silly enough so I don' t have to concentrate. </div></font></blockquote><font class="post"> It sounds like you found a good coping skill!!! Good for you!!! *hugs* |
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#11
Nov 05, 2006, 03:09 PM
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__________________
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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