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View Poll Results: Do you find b12 shots helps? | ||||||
Yes helps with my mood and give me a boost |
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0 | 0% | |||
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No tried it but it did nothing |
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1 | 8.33% | |||
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Never tried b12 |
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11 | 91.67% | |||
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Voters: 12. You may not vote on this poll |
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#1
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I recently started taking b12 shots twice a week and I noticed that it clears up my foggy brain and helps with my mood a bit. Still depressed but helps a bit.
Anyone else there find that b12 shots help? |
#2
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I've taken B-12 shots every month for years due to a medical condition, but I've not noticed any change in alertness and mood. I suspect my mood would suffer were I to stop (but in that case mood would become a tertiary problem).
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#3
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I've never tried it but am interested to hear from others if it helped or not.
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#4
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No shots, but I did do liquid sublingual B12 about a year ago. I was doing multiple nutraceuticals so it's hard to say what helped individually.
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#5
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I read this interesting book call " Could it be B12" by Sally Pachalok.... My psychiatrist anecdotally commented that her other clients also take b12 shots and also noticed improvements in mood as well
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