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#1
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Hi everyone,
I recently went through a hospitalization program for my depression and need a support community to help me through. I am attempting to use my mindfulness skills to keep me grounded and present. Any help and advice is much appreciated. Sent from my SCH-I545 using Tapatalk |
![]() Anonymous100108, Anonymous37954, Auntie2014, Curupira, dandylin, Fuzzybear, GenCat, Kindheart17, nakitakunai, Nammu, paynful
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#2
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Hi there friend! I just posted a little thing on practical things i'm doing that really help me out with depression.
I'll support you! Feel free to message me (but know it might take a while for me to respond sometimes). I hope you find the peace that I have found. And that you find people near you to support you. |
![]() Kindheart17
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![]() Kindheart17
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#3
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Quote:
__________________
The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman Major Depressive Disorder Anxiety Disorder with some paranoid delusions thrown in for fun. Recovering Alcoholic and Addict Possibly on low end of bi polar spectrum...trying to decide. Male, 50 Fetzima 80mg Lamictal 100mg Remeron 30mg for sleep Klonopin .5mg twice a day, cutting this back |
![]() Kindheart17
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![]() Kindheart17
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#4
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Welcome, hope you find what you need here
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#5
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Welcome back to the free world!!
Which place has more nuts in it? ![]() I am glad you are doing better. |
#6
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Welcome! I just got out of inpatient for depression too. I know it's a rough road, but this is a great place to come for support and to realize you're not alone.
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![]() Anonymous100108, paynful
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#7
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__________________
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![]() paynful
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#8
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Welcome! I hope you find the support and friends you need here
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#9
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Quote:
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__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
#10
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Welcome home. I've been where you are. As much as I hated being hospitalized, when I got home I felt lost. I needed the structure I had while inpatient.
Is there a partial hospitalization program you can get into? Is there a support group near by? |
![]() paynful
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#11
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There is some awesome support here. I remember how lost I felt after I got released from the hospital, and how lonely I felt. I suggest a group, or a therapist you can go and talk to. It helps to see people face to face which you don't get that here but I highly suggest you read as many forms and posts as possible. Each one has something special to offer in advice and incouragement. Keep posting!
__________________
~ Listen to the rain. Feel the touch of tears that fall, they won't fall forever. All things come, all things go. ~ |
![]() paynful
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#12
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I have already done the PHP program and unfortunately there are no support groups close by. I have on my list to go by the churches in my town and see if there is anything there.
Sent from my SCH-I545 using Tapatalk |
#13
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Hello
![]() This is a good place (with good people) to vent, rant, comment, complain and celebrate about anything that is on your mind... and know that you aren't alone. There are more of us than you would think that can relate. ![]() ![]()
__________________
For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction. -Cynthia Occelli ![]() |
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