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#1
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I don't know if I'm even suffering from depression. I feel like its more fear and I'm in shock. I mean, I don't eat and I don't have energy. I haven't showered in a week and I've been wearing almost the same clothes for 3 days. I can feel sadness but I'm also terrified. I'm dizzy, lightheaded, I feel like the inside of my head is foggy and I feel a little nauseous. I don't know what to do. I don't know what to think anymore. I don't like loud things but also silence drives me crazy. I feel like I'm gonna lose my mind. I don't know how long I'm gonna be like this but everything is so scary. I just want to see my therapist again.
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#2
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Have you called your therapist to see if he/she can get you in sooner? I'm sorry you are not feeling any better.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#3
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I think seeing your therapist is a very good idea. it sounds like you are stuck in a very scary place. I always saw it as a bad sign when I said I was scaring myself. I knew it was time to take some action and be honest with t about where I was at because I was afraid of what was going to happen. so if you don't have an appt please make one so you can take steps to get out of this hole you are in. please take care of yourself.
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#4
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Quote:
No, I didn't. ![]() Sent from my iPhone using Tapatalk |
#5
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Quote:
Yes, it's very scary. ![]() Sent from my iPhone using Tapatalk |
#6
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oh my heavens pisces22 I feel bad for you that has to be horrible. try and get your therapists a sooner time she can see you. hope your ok , good luck my friend.
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![]() pisces22
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#7
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Sounds like you could have an anxiety disorder of some kind, its possible you also have depression since it is quite possible to have both.
I have had generalized anxiety disorder since I was pretty young and I also have PTSD and Depression so I feel a lot like what you describe quite often.
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Winter is coming. |
#8
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#9
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In order to have PTSD you would have had to suffer a traumatic experience so if you have its possible, but it is an anxiety disorder so it can still cause panic and such for no reason sort of like regular generalized anxiety. But yeah I'd certainly suggest talking to the therapist about all of what you said here...I mean in a couple of examples it sounds reasonable to have been afraid, but if you're constantly plauged by worry and fear than its very likely to be an anxiety issue.
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Winter is coming. |
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