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#1
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After my time spent In a rehabilitation center I thought I had every thing I needed to live a happy life, I had some group therapy's I was medicated for depression and anxiety, and met some nice people, I thought I was happy, But, over time the things I would say to people made me feel like I was just annoying them and they really would prefer not to be around me, and of course being how I am it can change my mood in an instant and make me not want to come out of my room for awhile..
Sometimes they would sigh after saying something and thoughts would start racing through my mind that I said something wrong and what could I do to fix it maybe I should change my subjects, or maybe I should just stop talking a lot or in general :/ Is my depression starting to come back again? why does my mind always like to think i'm no good for anyone. |
![]() Alone & confused, Anonymous200265, Fuzzybear, Rohag, ThisWayOut, waterknob1234
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#2
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I get the feeling as well, that I'm an annoyance to all. Sorry no wiser input.
Hugs to you. |
![]() Alone & confused
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#3
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I also feel like this often. I think depression makes us feel like we are an annoyance, inferior, incompetent, not good enough, all the negative lies. I have felt like this like everybody is fed up with me. I don't think people are really annoyed with you, I think the depressed state of mind makes us feel like people think that of us. I'm not sure if what I said makes sense. But you are a good person, not an annoyance.
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![]() DeadlyThoughts
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#4
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Quote:
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![]() Idiot17
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![]() Idiot17
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#5
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I wish I could help, but I feel the exact same thing too.
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![]() Idiot17
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#6
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__________________
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#7
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Depression will most definitely make you think the worst possible things about yourself, and even convince you that this is how the world sees you, but that doesn't mean it's so! I'm still trying to teach myself not to trust EVERYTHING my chemically imbalanced brain tells me after 30+ years of dealing with bipolar/depression! My "moods" tend to dictate what I think/believe during those times, and are frequently at odds with reality. My life lately has been consumed with finding the Truth, what is Real and what is the Lies my messed up head makes me believe.....about myself, my friends, my relationships. At some point, we just have to learn not to listen to all of the negative thoughts that depression brings, and see it for what it is, a mental condition that brings us down. It's not a personality flaw, "bad attitude", or anything of our own design or choosing. It doesn't make us bad people. Keep up the good fight!
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#8
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i'm sending out positive vibes to u you're not an annoyance.
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