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#1
Sep 04, 2014, 10:12 AM
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So lately ive been feeling a lot more depressed than normal. The last time i felt this way was maybe 3 years ago. I feel like im drowning and no matter how I try, I cant reach the surface. Anybody have any small tips on little things i can do to cheer myself up? However small it may be.
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#2
Sep 04, 2014, 10:15 AM
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Perhaps you could give yourself a relaxing day, full of all things you like? I find when I treat myself, a good book, a nice meal and what not I tend to perk up a bit.
You could try expressing yourself creatively as well. By the way, welcome to PC and I like your username! Deadpool 
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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 Wade_Wilson
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 Wade_Wilson
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#3
Sep 04, 2014, 10:35 AM
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I'll be watching this conversation thread because I'm looking for some similar hope.
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| Fuzzybear
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#4
Sep 04, 2014, 02:29 PM
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__________________
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| Wade_Wilson
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#5
Sep 04, 2014, 09:46 PM
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A brief fragrance, as a fine perfume, or a flower?
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