In my head

Why do I feel like I am making up all these problems in my head? It just feels unreal at times.

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Hello Crook32: You know... I have the same problem. Sometimes I look in the mirror & I think... why do I write (on PC & elsewhere) & say all of this stuff about myself? I'm just an average "normal" guy... not this depressed, anxiety-riddled, crazy old tranny I make myself out to be... But, then, if I think back over the decades of my life... there it all is...

I understand how you feel. I wish I could get a grip on things too.

I think it is a common thing in depression. Like our brains are set on worst case scenario.

It sucks I get it too.

Thanks for this thread. I have spent many days wondering if I am the cause of my depression. And then I am told that anybody that had been through what I have been through would suffer depression. But I feel like a fraud. Like I don't belong here and do not deserve to complain. Other people have been through worse.
Thank you for making me see that I am not the only one.

Why do you feel like a fraud? Of course you belong here. There are so many of us that feel we dont belong, but we do, you do, thats depression talking. It makes you feel insignificant, less than another human being. Dont let depression win.
Best wishes