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#1
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I hate so much. I am living in hell. My mind wont let things go. I cqnt stop dwelling on everything. I want to hurt myself daily. When will this end?
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![]() flours, Fuzzybear, Idiot17, Lemon Curd, moodycow, Rohag, vital
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#2
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how long has it been like this?
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#3
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Quote:
By Erika Krull, MSEd, LMHP Depression and Letting Go of Negative Thoughts Replacing Your Negative Thoughts In my opinion, perhaps the best observation there is that tackling negative (or obsessive?) thoughts head on usually fails. A gentler approach in which the negativity is identified and acknowledged often works better. Wishing you the best in finding something to bring you relief.
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#4
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I'm curious, how exactly does hurting yourself improve your situation. Honest question.
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This can't be life. |
#5
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It doesnt improve anything. I lose control and hurt myself. I cant stop it. I hate it.
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#6
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I'll never understand people that hurt themselves, like most people don't understand why someone would commit suicide.
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This can't be life. |
#7
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Sadly, I understand all of it.
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#8
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Some people hurt themselves to ease their mental pain, i did it in the past.
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"He who makes a beast out of himself gets rid of the pain of being a man" Diagnosed with: Social Anxiety Phobia , PTSD and Depression. |
#9
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To punish myself cause I deserve the pain
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#10
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Respectfully, I think that someone injected guilt in our minds. Humans are born guilt free. My hope is that if we have learned guilt, we can unlearn it.
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Clara Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel |
#11
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