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#1
Dec 07, 2014, 03:01 AM
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I hate to say this and reaffirm the notion but after all this time I finally fell back down into depression...I'm so tired of feeling this way these past few days have been steadily testing my limits on what I can take and hold in but I'm starting to crack. I'll give myself some credit for being more resilient but as of right now I'm just done fighting it's OVERWHELMING right now I'm sure by the time I wake up I'll be fine and I'll gather the strength to move on from these emotions but dammit man I gotta get it out...The whole triad of anger..sadness..depression has struck me down once again but I'm a try to not let it keep me here I really am but as of right now this very moment I could just explode I'm so filled with anger rage and just overall depression I wish I had something to physically let this out with because it affects my physical well being and behavior my uncanny ability to mask any and every emotion is again starting to shed joining this site was a step for me but maybe there's more I need...idk
 
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 Anxious Minds, Fuzzybear, Idiot17
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#2
Dec 07, 2014, 09:02 AM
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Quote:
 Quote:
Depression can break a person and that person's health. Any way to lighten your loads? Get out of the house? Take a vacation? Take a mini-vacation??? Does your situation permit getting a medical checkup?
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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#3
Dec 07, 2014, 11:52 AM
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__________________
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#4
Dec 07, 2014, 01:04 PM
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I think the hard truth about depression (and a reality that we all must eventually face) is there is no such thing as totally beating depression (or anxiety or whatever mental illness we have). There's no magical moment when it's going to go away forever. And there's nobody out there who is coming to save us.
There is only learning to live with it, learning to accept that it's a part of us and learning to cope with it when it comes over us. When we release control of the outcome, we become at peace with it and it doesn't hit us quite so bad when it does come. Life is a great roller coaster of emotion. We're going to have up times and then we're going to have down times. And the way to smooth out the ride is to develop an unending spirit of gratefulness. We can find contentment in the storm and the storm doesn't have to be so bad if we only learn not to resist that dark part of us.
__________________
"Love grows from the rich loam of forgiveness." -- Wally Lamb http://happymindsets.com |
| theSI
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#5
Dec 08, 2014, 07:09 AM
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(((((Hugs)))))
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