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#1
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....I'm....sorry....
I've run out of my meds and I feel utterly miserable....I can't get anymore tonight, the pharmacy is closed....Mom came home to late to take me...
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![]() MY BLOG IS NOW CONVENIENTLY LOCATED HERE!! [UPDATED: 4/30/2017] LIFE IS TOO SHORT, TOO VALUABLE AND TOO PRECIOUS A THING TO WASTE!! Last edited by Wren_; Jan 08, 2015 at 11:52 PM. Reason: Administrative edit |
![]() vital
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#3
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Sorry artchic you are feeling unsettled. Can you get to sleep? Sleep is the universal healer.
What about a nice cup of peppermint or chamomile tea. Has this happened before. How did you cope with it?
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Super Moderator Community Support Team "Things Take Time" |
#4
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....I can't relax...can't breathe.....
My head hurts...my stomach is turning.... (don't drink tea as I don't like the taste) .....I just want my medication....
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![]() MY BLOG IS NOW CONVENIENTLY LOCATED HERE!! [UPDATED: 4/30/2017] LIFE IS TOO SHORT, TOO VALUABLE AND TOO PRECIOUS A THING TO WASTE!! |
#5
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....can't really sleep cause my head is spinning out of control....
I snap my fingers and nothing happens (See Vital's SNAP CLUB to see what I'm talking about).... I hate when I run out of meds....
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![]() MY BLOG IS NOW CONVENIENTLY LOCATED HERE!! [UPDATED: 4/30/2017] LIFE IS TOO SHORT, TOO VALUABLE AND TOO PRECIOUS A THING TO WASTE!! |
#6
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Don't forget to breathe Artchic. Pay attention to how you are breathing. Slowly in through your nose and slowly out through your mouth. Put your mind on your breathing.
Go lay down on your bed, keep your mind on your slow breathing, in and out, slowly and deeply. Keep your eyes closed while you are doing this, breathing nice and slow....now start to envision a place you would like to go for a vacation, a warm and sandy beach, the beautiful mountains, driving across a desert to the Grand Canyon....something that makes you feel happy. Okay, don't forget to breathe.....deeply and slowly in through your nose, and out through your mouth..........sweet dreams! |
#7
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I tried laying down but my mind won't turn off....beaches are nice though....would love to be on a nice warm beach soaking up the sun..
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![]() MY BLOG IS NOW CONVENIENTLY LOCATED HERE!! [UPDATED: 4/30/2017] LIFE IS TOO SHORT, TOO VALUABLE AND TOO PRECIOUS A THING TO WASTE!! |
#8
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I am back from the Pharmacy....have my abilify and effexor now....I took an abilify on the way home, just to get it back into my system ASAP....but I think it's too little too late....I'm...broken....can't do anything right...
I'm just a failure at life....defective.....I should be recalled.....I'm not fit to be in public anymore...
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![]() MY BLOG IS NOW CONVENIENTLY LOCATED HERE!! [UPDATED: 4/30/2017] LIFE IS TOO SHORT, TOO VALUABLE AND TOO PRECIOUS A THING TO WASTE!! Last edited by sabby; Jan 09, 2015 at 10:11 PM. Reason: Administrative edit to bring within guidelines |
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