[Ion1280]

I'm just feeling so depressed and I don't know what to do. I take my meds, I go to therapy(individual and group) and practice all the skills I'm supposed to. I still feel depressed and hopeless, and now even more so because if none of that is helping what will? I tried to get into to see my therapist today but she didn't have any openings so I have to wait til next week. I saw my psychiatrist today which made me feel more awful because he always seems to minimize my feelings and makes me feel worse for feeling the way I do. I feel really lonely and isolated and empty and hopeless. I'm starting to feel like I did before I ended up in the hospital. I don't want to go through that again. I want to be better, but I don't know how and at this point it doesn't even seem possible, so I don't why I bother to keep on keeping on. Thanks for letting me ramble.

[healingme4me]

Sending supportive thoughts, ((((lon))))

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you can vent to us any time. depression is horrible. hugs

[TheOriginalMe]

You are not alone. Sometimes there is a point where the meds keep you stable but that's about it. Therapy takes time and progress isn't always obvious. Being stuck happens and it is horrible when it does. Venting and rambling sometimes help, and there is always someone here to listen. Try to be kind to yourself or at least not beat yourself up too much. You are doing an amazing job and hopefully, your hard work will pay off and you'll start feeling better soon.

[Fuzzybear]

[Ion1280]

Thank you all, sometimes just getting it all off my chest feels better. Life seems a bit more manageable this morning.

Im glad