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#1
Jul 27, 2015, 11:58 AM
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My primary safety plan is to talk to my wife about what I am thinking.... ideation.... and strong desire to NOT be here.......
So, when my wife sets me off (dysfunctional) - to the point of very seriously wanting to just go
Possible trigger:
To add to the mess, this weekend is my nieces wedding and I simply cannot be locked up in the looney bin. This needs to be about HER, not me. So, what would you do?
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- Useless Me. Last edited by bluekoi; Jul 28, 2015 at 10:37 AM. Reason: Add trigger code. |
 BluGangsta, Fuzzybear, gayleggg, SeekerOfLife
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#2
Jul 28, 2015, 07:50 AM
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Do you have a close friend or therapist you could call? Even the suicide hotline might be a good choice. I'm sorry you are suffering.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
 i dont matter
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#3
Jul 28, 2015, 08:25 AM
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You can also rant here or even PM me
  But I'm "useless" so can only listen really I find myself in a similar dilemma at times, minus the niece... Also the pills would be unlikely to have the desired effect of vacating this planet (IMO) which is a strong deterrent for me... Love to you
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| Anonymous48850
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| i dont matter
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#4
Jul 28, 2015, 10:19 AM
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Hi IDM,
Well you can talk to us  But it sounds like maybe the safety plan might need some revision?? As in either talk to your wife or talk to ............ being first on the list?? And in there........talk to your T, your pdoc, an out of hours number if your T or pdoc have one, a helpline..........or us?? And maybe the things down your list after talking to someone, if you can't do that for any reason, could be strengthened a bit?? As in, finding more or more effective things?? Because sometimes it can be hard to talk anyway can't it?? And your niece's wedding.........I would say that your focus on her is so thoughtful, but how you're feeling matters just as much (actually more!!) so if you need extra help in the lead up, if you can't make it for any reason...........well now is a perfect time to put your well-being first!! Alison |
| i dont matter, waterknob1234
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#5
Jul 28, 2015, 03:07 PM
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Thanks for the input..... I guess i am just (once again) stuck in a quagmire.
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- Useless Me. |
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#6
Jul 28, 2015, 04:06 PM
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Talk to us. We are here for you. But also if you need to call a hotline. Also, is there another friend (in real life) you can trust and confide in? Hang in there with us.
  
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#7
Aug 03, 2015, 07:21 PM
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IDM, it sounds to me like you and your therapist need to come up with a better safety plan.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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