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#1
May 21, 2007, 06:58 PM
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<font color="purple"> I've been doing so well, happy enjoying life... but the past few days I feel like I'm sliding back down the hole. Sad, crying in overreaction to basically nothing, the anxiety that always goes hand-in-hand with the depression. I don't want to get back where I've been - it scares me. </font>
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#2
May 21, 2007, 10:02 PM
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what has happened in ur life to set of this spiral
thats what i always try and find when i start to slip and fall im sorry that this is happening to u ((((gr))))) |
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#3
May 22, 2007, 06:44 AM
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i 've been going through the same right now. slipping back after doing so well. new relationship and all anxieties and bad memories etc have set it all off. finding it very hard to cope with the constant sadness and heartache. killing me some days. i'm up and down like a bloody rollercoaster. get's worse in th eevenings when i've spent all day stressing.
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#4
May 22, 2007, 09:37 AM
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((((((((((((((((((((((((((GR))))))))))))))))))))))))))
(((((((((((((((((((((((Adele))))))))))))))))))))))))))
__________________
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#5
May 22, 2007, 03:23 PM
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Maybe you need to have a good purge. When I get that way, I wake my husband up at 2:30 AM, and then pretend like nothing's wrong until he finally gets me to respond, which usually is in the form of inexplicable tears, and then I weep uncontrollably until 4:30 AM; and I usually feel much better (and my Husband is exhausted all day at work).
You could give that a whirl.  
__________________
Fantasy Fiction Author. Reader. Artist. Wife. Struggling with Depression and infertility. |
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#6
May 24, 2007, 08:34 AM
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wants2fly.....what does GR mean?
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#7
May 24, 2007, 11:16 AM
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Oh, I meant it to be the initials for Grief Ridden.I apologize for being obscure.
__________________
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#8
May 24, 2007, 11:30 AM
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I know what you mean!! Scary! Do you try distractions? They seem to work for me. First, something you enjoy doing, and secondly, it requires 100% focused concentration. I hope this gives you some relief.
 
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#9
May 24, 2007, 02:47 PM
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Hello GR. Do you have a therapist or Psych DR? It may be best to call your DR to let them know that you are not feeling well at this time, to avoid a major crisis later. A med adjustment may be all you need to feel better at this time, and your Dr may be able to do that quickly. Take care of yourself. Soidhonia
__________________
The Caged Bird Sings with a Fearful Trill of Things Unknown and Longed for Still and his Tune is Heard on the Distant Hill for the Caged Bird Sings of Freedom |
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#10
May 25, 2007, 11:07 PM
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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