Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Oct 15, 2015, 10:18 AM
guiltier65's Avatar
guiltier65 guiltier65 is offline
Member
 
Member Since: May 2015
Location: Kansas
Posts: 354
I know that i feel crummy today and I even know why, but I'm not sure I want to talk about it.
I am extremely tired today, because i just didn't sleep well because of my guilty conscience. You see, I made it almost 8 weeks without smoking. I was on day 55 when I broke down and lit up. I feel like crap about it. My family almost caught me smoking last night, which would have made things even worse.
I failed again! I was doing so well but now I have let myself and everyone else down.
I also was asked if I keep my weight on because that way I feel safe and don't fear being raped or sexually assaulted again. That really shook me. because it is true. oh well, back to work enough whining for now. Thanks for listening. E
Hugs from:
Anonymous 37943, BBB2, Mountainbard, Skeezyks, vital

advertisement
  #2  
Old Oct 15, 2015, 11:20 AM
BBB2's Avatar
BBB2 BBB2 is offline
Member
 
Member Since: Oct 2014
Location: United Kingdom
Posts: 195
Well done for making it for 8 weeks!
See it as an achievement and keep going.
Thanks for this!
guiltier65
  #3  
Old Oct 15, 2015, 11:27 AM
Mountainbard's Avatar
Mountainbard Mountainbard is offline
Sojourner
Community Liaison
 
Member Since: Oct 2014
Location: North Idaho
Posts: 2,059
I agree with BBB2. It is an achievement. It took me dozens of tries to stop smoking, but I finally succeeded. You can too.
__________________
Dx Bipolar II 2014 -- currently in remission

Stay calm, be kind, have hope, love lots, and be well.

"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
Thanks for this!
guiltier65
  #4  
Old Oct 16, 2015, 01:15 AM
striking striking is offline
Member
 
Member Since: Jan 2015
Location: Colorado
Posts: 210
You learn what caused you to smoke that day. Then you add the next day to your total because one missed day isn't the end of everything.
Thanks for this!
guiltier65
Reply
Views: 460

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 03:34 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.