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#1
Dec 29, 2015, 05:24 PM
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I thought I had depression beat. I planned to stop therapy. I had felt so good and solidly stable. Since Thanksgiving I have had one obstacle, one heartbreak after another. I could not use the healthy coping skills I had learned. Now, all I want to do is sleep and think of ways to stop the pain. I feel like I have failed and Let my family down. The worst is having my eyes open to the lack of support or attention I have experienced most of my life from my very own family and now husband. My unwillingness to let good friends know what I am feeling or facing because the shame of my weakness is too great. Abandonment and rejection are prevelant among those I had trusted and I don't know how to be strong anymore. I don't want to be strong anymore. I am frightened and destructive. I just want to be held and reassured but that will never happen. I can't see the good anymore and the losses are too many. I can't protect my loved ones and I feel useless.
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 Anonymous37928, Anonymous45023, geez, Humpty Dumpty, Moogieotter, Moreta, Pierro, the sad queen
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 geez
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#2
Dec 29, 2015, 05:38 PM
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i feal you im always falling down and fighting to keep stable its hard going and you will get better days
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#3
Dec 30, 2015, 02:22 PM
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We all feel down and useless sometimes, I think that is normal, and it’s not a shame to show our weakness, it is called being a human. As far as I can see, you are a caring person, you deserve some help when you need one. We cannot be strong all of the time. I am sorry that you have to hide your feeling from people in your real life, I can imagine how hard it is. But you have friends here who I believe care about you. I am sorry too if I am not helping here, I just wanna drop by so you know that I read your post and I send you a hug
 
__________________
One day I’ll leave my 6 flowers
and millions of butterflies 🌹🦋 |
| baseline, Silent_Efforts
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| DechanDawa
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#4
Dec 31, 2015, 12:35 PM
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((((((Base)))))) be kind to yourself.
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| baseline
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#5
Dec 31, 2015, 01:12 PM
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I'm sorry you are having depression again. It's not uncommon to have a relapse. Be kind to yourself and ask others for help. Don't be ashamed. It can happen to anyone.
Sent from my iPhone using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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| baseline
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#6
Jan 01, 2016, 05:22 PM
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Quote:
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#7
Jan 01, 2016, 06:16 PM
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D'aw! You can always message me!
__________________
Current Status: Stable/High Functioning/Clean and Sober Dx: Bipolar 2, GAD Current Meds: Prozac 30mg, Lamictal 150mg, Latuda 40mg, Wellbutrin 150 XL Previous meds I can share experiences from: AAPs - Risperdal, Abilify, Seroquel SSRIs - Lexapro, Paxil, Zoloft Mood Stabilizers - Tegretol, Depakote, Neurontin Other - Buspar, Xanax Add me as a friend and we can chat 
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| baseline
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| baseline
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