 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Mar 08, 2016, 12:40 PM
|
||||
|
||||
|
I don't even know what i feel anymore. I just have been sleeping way too much... I just feel numb and defeated. Showering takes so much effort.... I'm just existing. I want the pain to stop. I long to drink so i can escape or feel something. I eat because i know i'm supposed to, i sleep because i can and it doesn't get me into trouble with my family. Why do i feel this way right now? I feel as if I am watching my life through a filmy curtain.... here, but not really here. Don't know what to do anymore...
|
 Anonymous445852, Fuzzybear, i dont matter, qwerty68
|
|
#2
Mar 08, 2016, 02:07 PM
|
|||
|
|||
|
I look back and try to think about what returned me to the here and now during my depths of depression. Most definitely changes to my medication. And then having a professional to talk to. Support from loved ones (though I knew they far from understood). Those were good starts.
What has really helped though was CBT. |
 guiltier65
|
|
#3
Mar 08, 2016, 02:55 PM
|
|||
|
|||
|
Hugs
Sent from my XT1058 using Tapatalk
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
| guiltier65
|
| guiltier65
|
|
#4
Mar 12, 2016, 03:35 PM
|
||||
|
||||
 ((((((((guiltier)))))))))
|
| guiltier65
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
