[Clapper]

Hello! I've been depressed for almost two years now, but the last few months have been terrible from this point of view. It has become almost impossible to cope with my negative feelings, and as a result, i've become more and more desperate for a solution. I am afraid that this will never end, and it is already too difficult to deal with.

So, my question is how to handle the desperation? I am so afraid when i have good moments that the sadness and grief will come back. Is there something that can be done, or must I wait for the moment when i shall succumb to the darkness, once and for all?

[nomdeplume83]

I've been on this rollercoaster for 20 years and I wish I had some words of wisdom to provide. The past few weeks have been pretty bad for me, too. For me it always comes back and I know that I always find my way out somehow. When I'm in the throes of my depression, it always feels like this is the ultimate bout that will send me over the edge but I always come out on the other side. This doesn't help me when I'm in the moment but if you can somehow make yourself believe that you will come out of this, maybe that will help. Hang in there is all I can say.

[Clapper]

Originally Posted by anichka83

I've been on this rollercoaster for 20 years and I wish I had some words of wisdom to provide. The past few weeks have been pretty bad for me, too. For me it always comes back and I know that I always find my way out somehow. When I'm in the throes of my depression, it always feels like this is the ultimate bout that will send me over the edge but I always come out on the other side. This doesn't help me when I'm in the moment but if you can somehow make yourself believe that you will come out of this, maybe that will help. Hang in there is all I can say.

Indeed, this is not much to go for, but it is pretty helpful. Thanks.

It may sound simple, it may sound trite, but ...



It's gotten me through many a moment of
doubt, desperation & despair ...

Hope you will find it helpful for you as well.

Sincerely,
Pfrog!

[Clapper]

Originally Posted by Pfrog

It may sound simple, it may sound trite, but ...



It's gotten me through many a moment of
doubt, desperation & despair ...

Hope you will find it helpful for you as well.

Sincerely,
Pfrog!

Wow.. It actually sounds very wise. Really helpful it will be. Thanks!