[detour1]

Hi these parts few weeks been really hard for me. last school year i lost a friend ,we cannot longer talk ,we can only say hi and wave. and that broke my heart. I baiscly crashed into suicidal depression. and from this day on we are still apart and feels like we are going more apart which breaks my heart. yeserday i got him mad i talked to him and he did not answer and today he just said hi and nothing elese. i been crying all day. I am on 60mg of cymbalta and thats not helping. what should i do? i cired over the little things. do i have serve depression ?

[Skeezyks]

Hello detour1: I'm sorry you are feeling so broken & sad. The Skeezyks seems to recall a previous post you wrote with regard to not being able to speak to your friend anymore. I don't know why, or how, this happened. But it certainly does sound like an unfortunate decision on someone's part.

You mentioned you're on 60 mg. of Cymbalta. I used to take Cymbalta. It was the best antidepressant (for me) I ever took. As I recall, the maximum recommended dosage is 120 mg., which is what I took. So, anyway, you could consider asking to have you dosage increased. However, before you do that, my suggestion is that you talk this whole situation out with someone... preferably a counselor or therapist. (Perhaps you already see someone?)

I think the best way to deal with feelings such as you're experiencing is simply to air them all out over a period of time. (One session may not be enough.) But gradually the passage of time, plus having the opportunity to talk what you're feeling through at length, may help you to resolve the emotions you are struggling with.

An alternative to this might be corresponding with someone about it... again over a period of time. So if there is someone, here on PC or a good friend somewhere else, you could confide in... in writing... that might be an alternative way of handling your sadness. The important thing here, it seems to me, is to in some way air your feeling out one way or another. Allowing your feelings to continue to wash over you without addressing them is, I fear, a prescription for ongoing unhappiness. Hope you begin feeling better soon...

[Fizzyo]

[Hopeofreedom]

I'm so sorry your feeling thus way. 💖 I'm sure you're heart will heal and everything will work out!

If you need to talk to someone try this :

http://www.crisistextline.org

Text START to 741-741

[detour1]

Originally Posted by Hopeofreedom

I'm so sorry your feeling thus way. 💖 I'm sure you're heart will heal and everything will work out!

If you need to talk to someone try this :

Crisis Text Line

Text START to 741-741

Hi the other day I went to the Pdoc and he presicre be zoloft while tapring off cymbalta. i have been feeling great! he probaly should of taken me off cymbalta comletyley firsr then startted zolft ,to prevent the rare condtion

[Yours_Truly]

I'm so glad to hear the Zoloft seems to be helping, but the best news I've had all day is that you're feeling great. I hope you continue to feel good.

[Fuzzybear]