[Steelbreaker05]

I've been through so many bad memories since I was a child, I still remember every single detail of it like the day and the date and who I met that day and What were I wearing and what did I eat for breakfast that day, my friends are always surprised with my good memory and wondering how can I remember every single silly detail of anything whether it was a good or a bad day, they think it's a good thing but I'm only thinking it's a curse cause whenever I see anything which reminds me of a bad memory or a good memory with the wrong people I met in my life, or when I wake up in the morning and look at the date of the day I get flashbacks of the past years and I over think about it for days and I be like does anyone still remember this but me? Can anyone feel how I feel now? until I break down cause I can't stop it, and it's been years and I'm still can't deal with this

[Skeezyks]

Hello Steelbreaker05: I'm sorry you are having this difficulty. I don't know as I can relate exactly to what you experience. But I have a little saying I sometimes recite to myself with a shake of my head & a wry smile. It is that I have a bad memory for every situation & occasion. Sometimes it seems like every situation or occasion I run across reminds me of something I'd rather forget. Unfortunately, in my case, a lot of it was trouble I myself caused. So I have no one to blame but me... I hope that being here on PC can be of some comfort & support to you as you continue trying to find ways to heal. Please keep posting.

[Steelbreaker05]

Originally Posted by Skeezyks

Hello Steelbreaker05: I'm sorry you are having this difficulty. I don't know as I can relate exactly to what you experience. But I have a little saying I sometimes recite to myself with a shake of my head & a wry smile. It is that I have a bad memory for every situation & occasion. Sometimes it seems like every situation or occasion I run across reminds me of something I'd rather forget. Unfortunately, in my case, a lot of it was trouble I myself caused. So I have no one to blame but me... I hope that being here on PC can be of some comfort & support to you as you continue trying to find ways to heal. Please keep posting.

Thanks a lot for caring and sharing your thoughts, I think I've been there too

[Clara22]

Hi
Are the negative flashbacks often about the same thing, or similar type of things? If yes, maybe you should see look at this Flashbacks: post trauma symptoms

[Steelbreaker05]

Originally Posted by Clara22

Hi
Are the negative flashbacks often about the same thing, or similar type of things? If yes, maybe you should see look at this Flashbacks: post trauma symptoms

Flashbacks about many things, but most of the time it's about the same thing