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#1
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That inner voice keeps telling me I'm a bad person . I don't know why or if I am but it's hard not to listen . It happens as soon as I wake up .
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![]() Anonymous44144, mote.of.soul, MtnTime2896
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#2
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Reality check it. What are some facts behind you being a "bad person"? What are some facts that be to differ with this voice? You don't have to write it here, you could just write it out in a journal. Remember to look at facts, not just emotions. I have a friend that does this and it helps her. It doesn't work for me for my own reasons, but that doesn't mean it can't help you.
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"Give him his freedom and he'll remember his humanity." |
![]() Anonymous44144
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![]() cryingontheinside, mote.of.soul
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