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  #1  
Old Aug 01, 2018, 04:37 PM
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MtnTime2896 MtnTime2896 is offline
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I'm sliding down again. This time it's hard.

I can't do this again.
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  #2  
Old Aug 01, 2018, 04:44 PM
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Deejay14 Deejay14 is offline
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Hang on ,Soleigh. You will get through this. What do you need to get to the other side of this?
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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  #3  
Old Aug 01, 2018, 05:56 PM
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mote.of.soul mote.of.soul is offline
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Hang in there please Só leigheas. Keep fighting you're a real battler. You're nearly there!

I think I'm done
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  #4  
Old Aug 01, 2018, 06:26 PM
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MtnTime2896 MtnTime2896 is offline
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Quote:
Originally Posted by Deejay14 View Post
Hang on ,Soleigh. You will get through this. What do you need to get to the other side of this?
I just need relief. I can't keep dealing with these thoughts.
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  #5  
Old Aug 01, 2018, 06:26 PM
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MtnTime2896 MtnTime2896 is offline
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Quote:
Originally Posted by mote.of.soul View Post
Hang in there please Só leigheas. Keep fighting you're a real battler. You're nearly there!

I think I'm done
Thank you. I'm trying.
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"Give him his freedom and he'll remember his humanity."
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  #6  
Old Aug 01, 2018, 07:20 PM
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Anatta Anatta is offline
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Perhaps you can take a word of wisdom from the quote in your signature
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"Are we not all hungry ghosts chasing the phantoms of our choice?" - Alexander Lazarus Wolff


“Live or die, but don't poison everything.”
-Anne Sexton

“If with a pure mind a person speaks or acts, happiness follows them like a never-departing shadow.” - The Buddha
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  #7  
Old Aug 01, 2018, 10:19 PM
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MtnTime2896 MtnTime2896 is offline
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Originally Posted by Anatta View Post
Perhaps you can take a word of wisdom from the quote in your signature
That's why I have it.

Honestly, I'm calmer now. I still feel like crap and I still feel like I can't do this. At the same time, I went to therapy today and tried trauma treatment for the first time in a while. And I made it. So, regardless of how I feel, I kinda proved myself wrong today.
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  #8  
Old Aug 02, 2018, 04:01 AM
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Anatta Anatta is offline
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I frequently get the "I can't do this" thoughts. As trite as it sounds, I remember I've made it through 100% of my worst days: this is just a gross cognitive distortion. Obviously, it will always be extremely depressing, but it just depends on how much you/I engage with it.
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"Are we not all hungry ghosts chasing the phantoms of our choice?" - Alexander Lazarus Wolff


“Live or die, but don't poison everything.”
-Anne Sexton

“If with a pure mind a person speaks or acts, happiness follows them like a never-departing shadow.” - The Buddha
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  #9  
Old Aug 02, 2018, 04:05 AM
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MickeyCheeky MickeyCheeky is offline
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I'm glad you're feeling better now I knew you could make it through.
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  #10  
Old Aug 02, 2018, 08:25 AM
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Fuzzybear Fuzzybear is offline
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((((( So leigheas ))))))
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