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  #326  
Old Feb 23, 2019, 05:21 AM
Anonymous32451
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as long as I have my takeout tonight (which I should be, my friend sophie said she'd order it), the rest of the day is.... I dunno

may watch some rick and morty (no, I will watch some rick and morty) and may listen to some music.

honestly feel like crap so I won't be doing much
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  #327  
Old Feb 23, 2019, 06:16 AM
Anonymous49071
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Originally Posted by raging vortex View Post

honestly feel like crap so I won't be doing much

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  #328  
Old Feb 23, 2019, 10:33 AM
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Deilla Deilla is offline
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Yesterday I slept all day then did some laundry. Today I don't know what I will do. Not feeling all that well.
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‘Everything is happening for my good.’
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  #329  
Old Feb 23, 2019, 04:30 PM
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OliverB OliverB is offline
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I haven't spent all day in bed, I did something today.
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Crazy, inside and aside

Meds: bye bye meds
CPTSD and some sort of depression and weird perceptions

"Outwardly: dumbly, I shamble about, a thing that could never have been known as human, a
thing whose shape is so alien a travesty that humanity becomes more obscene for the vague resemblance."
I have no mouth and I must scream -Harlan Ellison-
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  #330  
Old Feb 24, 2019, 03:46 PM
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Deilla Deilla is offline
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I took a shower today. Other than that I've been sleeping. I don't know what I'll do tomorrow.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #331  
Old Feb 24, 2019, 11:23 PM
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Sunflower123 Sunflower123 is offline
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I have a PT appointment and a doctor’s appointment tomorrow and mom has a doctor’s appointment. Between that and running errands....it will be a long day.

Warm wishes and hugs to all.
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  #332  
Old Feb 25, 2019, 09:23 AM
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Deilla Deilla is offline
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Cleaned off the kitchen counters, took out the trash, ordered groceries and I will pick up meds later.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #333  
Old Feb 25, 2019, 10:33 AM
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Deilla Deilla is offline
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Picked up meds. I will relax now. Tomorrow I will clean the litter box.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #334  
Old Feb 25, 2019, 05:23 PM
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OliverB OliverB is offline
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Member Since: Jun 2014
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I went to college.
__________________
Crazy, inside and aside

Meds: bye bye meds
CPTSD and some sort of depression and weird perceptions

"Outwardly: dumbly, I shamble about, a thing that could never have been known as human, a
thing whose shape is so alien a travesty that humanity becomes more obscene for the vague resemblance."
I have no mouth and I must scream -Harlan Ellison-
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Anonymous49071, Deilla, stahrgeyzer, Sunflower123
  #335  
Old Feb 26, 2019, 03:15 AM
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Deilla Deilla is offline
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Quote:
Originally Posted by Deilla View Post
Picked up meds. I will relax now. Tomorrow I will clean the litter box.
I cleaned the litter box and I washed dishes. I have a few more chores I'll do today. Then I'll color in my new coloring books. Tomorrow I hope to do some clean up in my bedroom. Hope everyone is doing well.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #336  
Old Feb 26, 2019, 04:28 AM
Anonymous49071
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Quote:
Originally Posted by Singer47 View Post
It was quite a day. I almost fell asleep standing afterward!

Today (Saturday) I feel extremely exhausted and my goals for this day are meant to be easy:

- Relax as much as possible
- Try to be mindful and have relaxed breath from siituation to situation
- Do easy work in the home
- Eat healthy meals
- Plan the meals in advance
- Imagine the meals, what good it does for my body etc.
- Grocery

A good weekend to all!

PS. I have decided to start to focus more on planning and eating nutritious meals every day.

I have already planned the meals for Sunday!

All goals met except healthy eating. I will put it up as a long-term goal instead. I think I need to have more time to plan them and make them.

For Tuesday I have set up these goals:

- Gymnastics
- Important phone calls
- Walk for 1/2 an hour outside.
- Grocery
- Remember to put on the dish-washer and the washing machine
- Try to relax and rest as best I can in between
- 1/2 an hour to do work in the home
- Try to not make perfect meals, but good enough

Send you my best wishes and hopes!
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  #337  
Old Feb 26, 2019, 03:23 PM
Anonymous49071
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Originally Posted by Singer47 View Post

For Tuesday I have set up these goals:

- Gymnastics
- Important phone calls
- Walk for 1/2 an hour outside.
- Grocery
- Remember to put on the dish-washer and the washing machine
- Try to relax and rest as best I can in between
- 1/2 an hour to do work in the home
- Try to not make perfect meals, but good enough


Goals met, except 1/2 an hour work in the home.

My goals for Wednesday:

- Shower
- Use mindfulness during the day
- Remember to take breaks and relax during the day
- Remember to put on the washing machine
- Gymnastics
- Buy a new backpack to use on my hikings
- Buy charcoal filter for fan
- Grocery (remember to shop dinner and fruit for both Wednesday and
Thursday).
- Walk for 20 minutes outside
- 1/2 an hour to do work in home
- Find out if I still need to take some phone calls
- Eat as healthy as I manage

Best wishes and good hopes for each one of you!
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Thanks for this!
Sunflower123
  #338  
Old Feb 26, 2019, 08:29 PM
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Sunflower123 Sunflower123 is offline
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I have appointments/ events starting at 5:30 am tomorrow and ending with out of town travel. I hope all goes smoothly and I can keep up.

I am sad tonight. I have a friend who is a positive ray of sunshine decide to have their account deleted. They will be missed.

Warm wishes to all.
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  #339  
Old Feb 27, 2019, 04:17 AM
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Deilla Deilla is offline
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I cleaned off my kitchen counters, cut up tomatoes and onions, colored in my new coloring book and made my own self-hypnosis audio. Today I will make some more audio's. I might make some video's too. My new camera is here. I think I will take photo's today too.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #340  
Old Feb 27, 2019, 04:26 AM
Anonymous49071
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Quote:
Originally Posted by Jennifer 1967 View Post
I have appointments/ events starting at 5:30 am tomorrow and ending with out of town travel. I hope all goes smoothly and I can keep up.

Good hopes for your day!

Quote:
Originally Posted by Jennifer 1967 View Post
I am sad tonight. I have a friend who is a positive ray of sunshine decide to have their account deleted. They will be missed.

I am so sorry for your loss!
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Thanks for this!
Sunflower123
  #341  
Old Feb 27, 2019, 04:31 AM
Anonymous49071
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Quote:
Originally Posted by Deilla View Post
I cleaned off my kitchen counters, cut up tomatoes and onions, colored in my new coloring book and made my own self-hypnosis audio. Today I will make some more audio's. I might make some video's too. My new camera is here. I think I will take photo's today too.

WOW, you are really productive with your videos, self-hypnosis and all!
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Thanks for this!
Deilla
  #342  
Old Feb 27, 2019, 02:08 PM
Anonymous49071
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Quote:
Originally Posted by Singer47 View Post
My goals for Wednesday:

- Shower OK
- Use mindfulness during the day OK
- Remember to take breaks and relax during the day OK
- Remember to put on the washing machine NO
- Gymnastics OK
- Buy a new backpack to use on my hikings OK
- Buy charcoal filter for fan NO
- Grocery (remember to shop dinner and fruit for both Wednesday and
Thursday). NO
- Walk for 20 minutes outside NO
- 1/2 an hour to do work in home NO
- Find out if I still need to take some phone calls OK (used 2 hours)
- Eat as healthy as I manage OK

Most important goals for Thursday:

- Up 6:30
- Have an early appointment
- After the appointment: USE MY TIME AS I WANT TO

Good wishes and hopes for each one of you!
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Deilla, stahrgeyzer, Sunflower123
  #343  
Old Feb 28, 2019, 06:29 AM
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Deilla Deilla is offline
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Quote:
Originally Posted by Deilla View Post
I cleaned off my kitchen counters, cut up tomatoes and onions, colored in my new coloring book and made my own self-hypnosis audio. Today I will make some more audio's. I might make some video's too. My new camera is here. I think I will take photo's today too.
I made a few more audios, read through a couple of books and did chair yoga. Today I will clean the litter boxes and go through the mail.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #344  
Old Feb 28, 2019, 01:21 PM
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Sunflower123 Sunflower123 is offline
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Today, I will work on the house at a slow, relaxed pace as I had a busy day yesterday. It was good seeing my daughter.

Warm wishes to all.
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  #345  
Old Feb 28, 2019, 04:40 PM
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Deilla Deilla is offline
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I went through my mail today and I cleaned the litter box. I also spent time playing my online game. I had a good day. Tomorrow I will take out the trash.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Hugs from:
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  #346  
Old Mar 01, 2019, 03:26 PM
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Deilla Deilla is offline
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I slept until noon today. I'm doing laundry now. That might be the only thing I do today. Not feeling all that well.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Hugs from:
Anonymous49071, stahrgeyzer, Sunflower123
  #347  
Old Mar 01, 2019, 03:58 PM
Anonymous49071
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I feel tired and sick, vomited on the floor last night ...

I will use the weekend to relax and not plan anything!

A good weekend to each one of you!
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Thanks for this!
Sunflower123
  #348  
Old Mar 01, 2019, 04:25 PM
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Sunflower123 Sunflower123 is offline
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Quote:
Originally Posted by Singer47 View Post
I feel tired and sick, vomited on the floor last night ...

I will use the weekend to relax and not plan anything!

A good weekend to each one of you!
That’s terrible. Please take good care of yourself. I hope you get plenty of rest this weekend and start feeling better soon.
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  #349  
Old Mar 01, 2019, 04:25 PM
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Sunflower123 Sunflower123 is offline
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Quote:
Originally Posted by Deilla View Post
I slept until noon today. I'm doing laundry now. That might be the only thing I do today. Not feeling all that well.
I hope you start feeling better as well.
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Thanks for this!
Deilla
  #350  
Old Mar 01, 2019, 04:28 PM
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Sunflower123 Sunflower123 is offline
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Went out today for spa pedicures and to pick up curbside service groceries. Going to watch a favorite movie tonight and clean some of the house. I hope everyone starts feeling better.

Warm wishes for a peaceful weekend.
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Anonymous49071, Deilla, stahrgeyzer
Thanks for this!
Deilla
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