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Magnate
Member Since Oct 2018
Location: California
Posts: 2,025
6 1,520 hugs
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#21
Perhaps there is something that has triggered this frightening episode, Thirty shades. I send you strength and support.
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3rd rock, Fuzzybear, Gasplessy, Thirty shades
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Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,809
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#22
Thank you Mopey. I am triggered by a long ongoing saga that will not be resolved for a while yet
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3rd rock, Fuzzybear, Rohag
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,465
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22 81.4k hugs
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#23
I’m sending love and hugs to you dear Thirty Shades
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3rd rock, Thirty shades
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Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,809
(SuperPoster!)
6 16.3k hugs
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#24
My pain keeps rising and subsiding briefly like a engine revving. Grrrrrrrrrrrr.
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3rd rock, Fuzzybear, Rohag, TunedOut
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,465
(SuperPoster!)
22 81.4k hugs
given |
#25
Thirty Shades
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3rd rock, Thirty shades
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Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,809
(SuperPoster!)
6 16.3k hugs
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#26
I wonder when some peace will come... |
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3rd rock, Anonymous40127, CepheidVariable, Rohag, TunedOut
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Stardust
Member Since Jun 2017
Location: rural Canada
Posts: 2,075
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#27
I suffer most from pain when I doubt myself and my ability to deal with life.
It has been said that most anxiety is an expression of self-doubt. It sounds plausible enough. I have crippling (AvPD) self-esteem issues. Wishing you some peace. |
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3rd rock, Thirty shades
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Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,809
(SuperPoster!)
6 16.3k hugs
given |
#28
Quote:
I have disconnected from myself a lot recently. Too much pressure from life seems to make me forget myself. Even when I try, I seem to reject my own efforts. If I can't get on with myself, then I can't really expect anyone else to care. I think you are right, it is leading to self doubt. Sending you peace and kindness |
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3rd rock, Fuzzybear, Rohag
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,465
(SuperPoster!)
22 81.4k hugs
given |
#29
(((((((((( Thirty Shades )))))))))
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3rd rock, Thirty shades
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Thirty shades
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Magnate
Member Since Oct 2018
Location: California
Posts: 2,025
6 1,520 hugs
given |
#30
((((( Thirty Shades )))))
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3rd rock, Thirty shades
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Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,809
(SuperPoster!)
6 16.3k hugs
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#31
((((((Fuzzybear))))))
((((((Mopey)))))) |
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3rd rock
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Veteran Member
Member Since May 2019
Location: Canada
Posts: 568
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#32
I also characterise symptoms of depression as a deep pain, which sometimes feels like it's coming from a wound at the centre of my chest. I think I know what you're feeling because I feel it too.
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Thirty shades
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Thirty shades
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Veteran Member
Member Since Oct 2018
Location: Europe & UK
Posts: 575
6 165 hugs
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#33
I find that every time I hit pain - my brain thinks it's impossible to bear - but in fact each time I build up habits that "comfort" me.
The most important is being patient with myself, suspending panic/ criticism, and being willing to take small steps = whatever works. Put comfort in quotes because not what my brain sees as "comforting", but the kindness/ attention that some deep buried self needs. __________________ *"Fierce <-> Reality"* oh god I am struggling today, help me to remember how to stay connected and human! remember: the nut shell against human predators and my own fear! |
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3rd rock, Thirty shades
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3rd rock, Thirty shades
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Magnate
Member Since Apr 2008
Location: N/A
Posts: 2,151
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#34
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3rd rock, Thirty shades
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Thirty shades
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,465
(SuperPoster!)
22 81.4k hugs
given |
#35
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3rd rock, Thirty shades
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Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,809
(SuperPoster!)
6 16.3k hugs
given |
#36
The pain is part of me, I am AS IS.
My efforts to help it pass and make me well are short term relief. |
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3rd rock, Fuzzybear
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Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
10 6,758 hugs
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#37
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3rd rock, Fuzzybear, Thirty shades
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Fuzzybear, Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,809
(SuperPoster!)
6 16.3k hugs
given |
#38
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3rd rock, Fuzzybear
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Fuzzybear
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,465
(SuperPoster!)
22 81.4k hugs
given |
#39
Thirty shades
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3rd rock, Thirty shades
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Thirty shades
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,809
(SuperPoster!)
6 16.3k hugs
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#40
No respite....
Sending hugs to all who need them today |
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3rd rock, Fuzzybear
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