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#26
Jun 28, 2019, 08:18 AM
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 I wonder when some peace will come... |
 3rd rock, Anonymous40127, CepheidVariable, Rohag, TunedOut
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#27
Jun 28, 2019, 09:32 AM
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Quote:
 I suffer most from pain when I doubt myself and my ability to deal with life.It has been said that most anxiety is an expression of self-doubt. It sounds plausible enough. I have crippling (AvPD) self-esteem issues. Wishing you some peace. 
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| 3rd rock, Thirty shades
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 Thirty shades
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#28
Jun 28, 2019, 04:24 PM
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Quote:
 I have disconnected from myself a lot recently. Too much pressure from life seems to make me forget myself. Even when I try, I seem to reject my own efforts.  If I can't get on with myself, then I can't really expect anyone else to care. I think you are right, it is leading to self doubt. Sending you peace and kindness
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| 3rd rock, Fuzzybear, Rohag
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#29
Jun 29, 2019, 11:25 AM
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(((((((((( Thirty Shades ))))))))) 
__________________
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| 3rd rock, Thirty shades
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| Thirty shades
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#30
Jun 29, 2019, 10:27 PM
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(((((
Thirty Shades )))))
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| 3rd rock, Thirty shades
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| Thirty shades
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#31
Jun 30, 2019, 01:26 AM
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((((((Fuzzybear)))))) ((((((Mopey))))))
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| 3rd rock
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#32
Jun 30, 2019, 02:01 AM
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I also characterise symptoms of depression as a deep pain, which sometimes feels like it's coming from a wound at the centre of my chest. I think I know what you're feeling because I feel it too.
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| Thirty shades
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| Thirty shades
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#33
Jun 30, 2019, 03:12 AM
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I find that every time I hit pain - my brain thinks it's impossible to bear - but in fact each time I build up habits that "comfort" me.
The most important is being patient with myself, suspending panic/ criticism, and being willing to take small steps = whatever works. Put comfort in quotes because not what my brain sees as "comforting", but the kindness/ attention that some deep buried self needs.
__________________
*"Fierce <-> Reality"* oh god I am struggling today, help me to remember how to stay connected and human! remember: the nut shell against human predators and my own fear! |
| 3rd rock, Thirty shades
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| 3rd rock, Thirty shades
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#34
Jul 15, 2019, 02:36 PM
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| 3rd rock, Thirty shades
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| Thirty shades
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#35
Jul 18, 2019, 10:09 AM
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__________________
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| 3rd rock, Thirty shades
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| Thirty shades
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#36
Jul 18, 2019, 04:13 PM
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The pain is part of me, I am AS IS.
My efforts to help it pass and make me well are short term relief.
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| 3rd rock, Fuzzybear
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#37
Jul 18, 2019, 05:23 PM
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Quote:
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| 3rd rock, Fuzzybear, Thirty shades
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| Fuzzybear, Thirty shades
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#38
Jul 19, 2019, 07:00 AM
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Quote:
By being here with your compassion, you do help.
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| 3rd rock, Fuzzybear
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| Fuzzybear
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#39
Jul 19, 2019, 07:14 AM
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Thirty shades
__________________
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| 3rd rock, Thirty shades
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| Thirty shades
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#40
Oct 03, 2019, 08:04 AM
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No respite....
Sending hugs to all who need them today
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| 3rd rock, Fuzzybear
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#41
Oct 04, 2019, 05:01 PM
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Quote:
Thirty shades
__________________
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| 3rd rock, Thirty shades
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| Thirty shades
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#42
Oct 19, 2019, 04:18 PM
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There is a lot of pain hiding inside me...
It tries to escape and makes my body panic...
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| 3rd rock, Fuzzybear, pliepla, Rohag
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| Fuzzybear
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#43
Oct 19, 2019, 04:53 PM
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Thirty shades
__________________
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| 3rd rock, Thirty shades
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| Thirty shades
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#44
Dec 31, 2019, 09:19 AM
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Grrrrrrrrrrrrrr
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| 3rd rock, Fuzzybear, Rohag
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#45
Dec 31, 2019, 11:51 AM
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(((((((((( Thirty shades ))))))))))
__________________
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| 3rd rock, Thirty shades
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| Thirty shades
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#46
Jan 03, 2020, 04:23 PM
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__________________
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| 3rd rock, Thirty shades
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| Thirty shades
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#47
Jan 04, 2020, 03:31 PM
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__________________
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| Thirty shades
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| Thirty shades
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#48
Jan 04, 2020, 05:11 PM
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Wonderful bears, my thoughts are with them.
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| Rohag
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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