FAQ/Help |
Calendar |
Search |
Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
10 6,758 hugs
given |
#941
there is so much out there that is supposed to help...
but what is TRUE...on the bus |
Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
|
Fuzzybear, MimiBhaduri0, Thirty shades
|
Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
10 6,758 hugs
given |
#942
i continue to meditate...but i have a hard time paying attention to breathing..
but i hear... that is hard...it takes a lot of practice...and kindness to self... |
Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
|
Fuzzybear, MimiBhaduri0, Thirty shades
|
Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
10 6,758 hugs
given |
#943
meditation again...my guy zinn says all you have to do ...
is pay attention to breathing...to calm the brain i still shake and breath fast and cry and shout... but i think meditation is helping some even now... |
Fuzzybear, MimiBhaduri0, Mopey, Rohag, Thirty shades
|
Fuzzybear, MimiBhaduri0, Mopey, Thirty shades
|
Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,808
(SuperPoster!)
6 16.3k hugs
given |
#944
|
Fuzzybear, little turtle, MimiBhaduri0
|
Fuzzybear, little turtle, MimiBhaduri0
|
Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,808
(SuperPoster!)
6 16.3k hugs
given |
#945
The internal emotion makes it hard to to observe breathing without having to over focus.
Today, my meditation encouraged me to focus on the emotion without judgement. Meditation is difficult for us, I feel. I think (hope) it will bring greater peace... |
Fuzzybear, little turtle, MimiBhaduri0, mote.of.soul, Rohag
|
Fuzzybear, little turtle, MimiBhaduri0
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,445
(SuperPoster!)
21 81.4k hugs
given |
#946
Much love to all on the As Is bus
__________________ |
little turtle, MimiBhaduri0, mote.of.soul, Rohag, Thirty shades
|
little turtle, MimiBhaduri0, Thirty shades
|
Veteran Member
Member Since Feb 2020
Location: Kolkata, West Bengal, India
Posts: 653
4 4,706 hugs
given |
#947
|
Fuzzybear, little turtle, mote.of.soul, Rohag, Thirty shades
|
Fuzzybear, little turtle, Thirty shades
|
Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
10 6,758 hugs
given |
#948
i like that we are from different parts of the world---
ON THE BUS...the same bus...depression and valium or your benzo of choice |
Fuzzybear, MimiBhaduri0, mote.of.soul, Rohag, Thirty shades
|
Fuzzybear, MimiBhaduri0, Thirty shades
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,445
(SuperPoster!)
21 81.4k hugs
given |
#949
__________________ |
little turtle, MimiBhaduri0, mote.of.soul, Thirty shades
|
little turtle, mote.of.soul, Thirty shades
|
Veteran Member
Member Since Feb 2020
Location: Kolkata, West Bengal, India
Posts: 653
4 4,706 hugs
given |
#950
|
Fuzzybear, little turtle, mote.of.soul, Rohag, Thirty shades
|
Fuzzybear, little turtle, Thirty shades
|
Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
10 6,758 hugs
given |
#951
|
Fuzzybear, Thirty shades
|
Fuzzybear, MimiBhaduri0, Thirty shades
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,445
(SuperPoster!)
21 81.4k hugs
given |
#952
__________________ |
little turtle, MimiBhaduri0, Thirty shades
|
little turtle, MimiBhaduri0, Thirty shades
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,445
(SuperPoster!)
21 81.4k hugs
given |
#953
Much love to all on the As Is bus
__________________ |
little turtle, MimiBhaduri0, Rohag, Thirty shades
|
little turtle, MimiBhaduri0, Thirty shades
|
Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
10 6,758 hugs
given |
#954
i am a recovering valium addict.....i am a recovering sugar addict...
more confessions to come... |
downandlonely, Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
|
Fuzzybear, MimiBhaduri0, Thirty shades
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,445
(SuperPoster!)
21 81.4k hugs
given |
#955
Love you little turtle
__________________ |
little turtle, MimiBhaduri0, Rohag, Thirty shades
|
little turtle
|
Legendary
Member Since Mar 2018
Location: United States
Posts: 10,760
(SuperPoster!)
6 10.6k hugs
given |
#956
I may be a sugar addict.
|
Fuzzybear, little turtle, MimiBhaduri0, Rohag, Thirty shades
|
little turtle, Thirty shades
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,445
(SuperPoster!)
21 81.4k hugs
given |
#957
.......
GROWL __________________ Last edited by Fuzzybear; May 25, 2020 at 11:11 AM.. |
little turtle, MimiBhaduri0, Rohag, Thirty shades
|
little turtle, Thirty shades
|
Grand Magnate
Member Since Jul 2014
Location: ohio
Posts: 4,045
10 6,758 hugs
given |
#958
meditation----i am having a helluva time paying attention to breathing...
|
Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
|
Legendary
Member Since Feb 2009
Posts: 10,028
15 15.3k hugs
given |
#959
Little Turtle, does your meditative practice allow you to focus only on the breathing?
__________________ My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it. |
Fuzzybear, MimiBhaduri0, Thirty shades
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,445
(SuperPoster!)
21 81.4k hugs
given |
#960
little turtle and all on the As Is bus
__________________ |
little turtle, MimiBhaduri0, Rohag, Thirty shades
|
little turtle, Thirty shades
|
Closed Thread |
|