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  #1  
Old Dec 28, 2019, 02:54 PM
D3AD D3AD is offline
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Member Since: Dec 2019
Location: Benoni
Posts: 2
How do y'all cope with extreme feelings of sadness caused by family?
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Fuzzybear, Thirty shades

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  #2  
Old Dec 28, 2019, 05:14 PM
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Thirty shades Thirty shades is offline
Grand Magnate
 
Member Since: Jul 2018
Location: UK
Posts: 4,816
Welcome to PC D3AD.

Many of us are still coming to terms with this.

I cut myself off from the worst ones and that seemed to help me the most.

Have you heard of a book by Pete Walker, Complex PTSD: From Surviving to Thriving.

Depression
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Fuzzybear
  #3  
Old Dec 28, 2019, 06:31 PM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Welcome to pc. I also recommend the above book
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