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  #676  
Old Oct 26, 2020, 07:09 AM
little turtle little turtle is offline
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i am trying to calm my brain down with meditation...
i find it hard to do...
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  #677  
Old Oct 27, 2020, 07:50 AM
little turtle little turtle is offline
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i have a very serious problem with SELF COMPASSION...
i do not fit in with this world...
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  #678  
Old Oct 27, 2020, 09:36 AM
little turtle little turtle is offline
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something for the AS IS BUS....from dr carl rogers......

the curious paradox is that
when i accept myself just as i am,,,,
then i can change
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  #679  
Old Oct 27, 2020, 07:38 PM
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Quote:
Originally Posted by little turtle View Post
something for the AS IS BUS....from dr carl rogers......

the curious paradox is that
when i accept myself just as i am,,,,
then i can change
Good post dear little turtle, I agree. I’ve read some Carl Rogers (a while ago) (still have a book by him somewhere )

curious paradox

AS IS
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  #680  
Old Oct 28, 2020, 05:31 AM
little turtle little turtle is offline
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i just ordered the book ...self compassion:being kind to yourself....
by dr kristin neff..........................i have an awful image of myself as a real loser..
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  #681  
Old Oct 28, 2020, 01:57 PM
little turtle little turtle is offline
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i got drunk at noon....it was pretty good...
i am safe at home now...wine not valium
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  #682  
Old Oct 29, 2020, 08:25 AM
little turtle little turtle is offline
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thank you for helping me
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  #683  
Old Oct 29, 2020, 09:04 PM
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thank you for helping me
Thank you little turtle for being here (and for not being a judgmental A hole)

much love and respect
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  #684  
Old Oct 29, 2020, 09:11 PM
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Some people do not like

(I'm inclined to say.. bully for them )
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  #685  
Old Oct 29, 2020, 09:12 PM
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I was going to reply back to a very old thread which someone has bumped. I changed my mind. No not engage. grrrrr
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  #686  
Old Oct 29, 2020, 09:13 PM
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Originally Posted by little turtle View Post
i got drunk at noon....it was pretty good...
i am safe at home now...wine not valium
I did not get drunk at noon or with salmon tonight. Much love to you and all on the As Is bus
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  #687  
Old Oct 29, 2020, 09:15 PM
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Confessions of little turtle with love #5
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  #688  
Old Oct 30, 2020, 12:24 AM
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Grrrrrrrrrrrrrrrrrrr
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  #689  
Old Oct 30, 2020, 04:57 AM
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Sorry I have been away a while.

I am trying to move forward with life again.

Love, hugs and respect to you all
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  #690  
Old Oct 30, 2020, 07:40 AM
little turtle little turtle is offline
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that self compassion book by kristin neff that i am reading
is interesting....[who is the only person in your life who
is available 24/7 to provide you with care and kindness----you]
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  #691  
Old Oct 30, 2020, 08:55 PM
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Much love to all on the As Is bus

Interesting book, little turtle, I might read this
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  #692  
Old Oct 31, 2020, 12:22 AM
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Much love to all on the bus

Confessions of little turtle with love #5
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  #693  
Old Oct 31, 2020, 03:07 AM
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Thirty shades Thirty shades is offline
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Thank you for posting about the self compassion book LT.

It sounds helpful.
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  #694  
Old Nov 01, 2020, 08:13 AM
little turtle little turtle is offline
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i like the golden rule...
but i am finding it hard to practice with my family...
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  #695  
Old Nov 01, 2020, 07:10 PM
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Quote:
Originally Posted by Thirty shades View Post
Thank you for posting about the self compassion book LT.

It sounds helpful.
I'm sending much love to you dear Thirty shades

Much love to you, your inner cub, snake and goat
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  #696  
Old Nov 01, 2020, 07:12 PM
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Quote:
Originally Posted by little turtle View Post
i like the golden rule...
but i am finding it hard to practice with my family...
Much love to you dear little turtle and to all on the AS IS BUS
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  #697  
Old Nov 02, 2020, 02:20 PM
little turtle little turtle is offline
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next i am having the most trouble practicing the golden on myself...
self-compassion is not what i am used to...
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  #698  
Old Nov 03, 2020, 04:08 AM
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Thirty shades Thirty shades is offline
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Quote:
Originally Posted by Fuzzybear View Post
I'm sending much love to you dear Thirty shades

Much love to you, your inner cub, snake and goat
I am sending much love to you dear Fuzzybear

Much love to you, your inner cub, snake and goat
Hugs from:
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Thanks for this!
Fuzzybear, little turtle
  #699  
Old Nov 03, 2020, 04:11 AM
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Quote:
Originally Posted by little turtle View Post
next i am having the most trouble practicing the golden on myself...
self-compassion is not what i am used to...
It is hard to remember...
The practice is not default.

I am going to try harder today
Hugs from:
Fuzzybear, little turtle, Rohag
Thanks for this!
Fuzzybear, little turtle
  #700  
Old Nov 03, 2020, 08:20 PM
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Much love to all on the bus
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little turtle, Thirty shades
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