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#1
Oct 31, 2023, 06:21 PM
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Until a couple of months ago, I was in a deep depression but have managed to break out of it. I'm grateful to be feeling like myself again, but I'm having a very hard time understanding my actions while I was depressed. I lost sight of everything I cared about and did an enormous amount of damage to my life. I can remember everything that happened, but it's like someone else did it. I'm really struggling to make sense of it. The sad thing is that I would be really happy right now if I weren't so stressed trying to clean up this mess. Anybody else been through something similar? The depressed me and the "normal" me are such wildly different people. I don't know how to reconcile it.
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Knickerbocker Mournings |
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#2
Oct 31, 2023, 07:26 PM
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@Knickerbocker I am glad you emerged out of depression. Unfortunately mental health can change so eratically. It is worthwhile to have a therapist that can help be a rudder during turbulent times and help you pick up the pieces. @CANDC
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Super Moderator Community Support Team "Things Take Time" |
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#3
Nov 03, 2023, 10:34 AM
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