 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Apr 12, 2008, 11:15 PM
|
|||
|
|||
|
For like the past 2 month ive been like tired everyday. Even if i get lots of sleep im still super tired. I have no energy to do anything. I also have a hard time staying focused on things. Is there anything I can do to fix this?
|
|
#2
Apr 12, 2008, 11:21 PM
|
|||
|
|||
|
sorry if this seems a stupid question but have you seen a doctor about it? sometimes feeling tired like that is just down to depression but sometimes there's a physical reason for it too. |
|
#3
Apr 12, 2008, 11:35 PM
|
||||
|
||||
|
blondie, sometimes I get the same way--it becomes almost impossible to do anything but sleep. It helps for me to eat right, take my vitamins and try to exercise. Exercise is probably what helps the most. I know, when I am depressed, it is what I want to do the least, but it really does help. Are you seeing a pdoc?
__________________
You don't have to fly straight...  ...just keep it between the lines!
|
|
#4
Apr 12, 2008, 11:55 PM
|
||||
|
||||
|
It could be a physical problem, or it could be depression (from what it sounds like... and no, I'm not a doctor) ... have you talked to a medical professional?
Try to aim for only 6-8 hours of sleep between 10pm-8am (or something like that) for a few days/weeks and maybe that would help?
__________________
|
|
#5
Apr 13, 2008, 01:14 AM
|
||||
|
||||
|
I get tired a lot too and it's been confirmed that it's not a physical problem in my case. Anxiety just drains my batteries too fast.
My solution? Naps. You're not alone. Be safe. Cyran0
__________________
My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
Similar Threads
|
||||
| Thread | Forum | |||
| tired of hurting, tired of abuse | Depression | |||
| Tired of talking. Tired of analyzing. Tired of going in circles. | Psychotherapy | |||
| tired of being sick and tired!!!! | Depression | |||
| Tired of being lonely, bored and tired. | Depression | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
