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#1
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My depression has been in remission for about four months now and I have been feeling fairly good these last few months. But in the last week or so I have started to feel a little down again, nothing serious, but I really am scared that I am fixin to go throught another bad bout. I'm trying to have a positive attitude that this is just a little rough spot but deep down I am scared. I've made such good progress and I don't want to get depressed again if I can help it. Just needed to voice my concerns and am looking for a little support to help me get through this period. Thanks in advance!
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#2
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(((((((((((LittleMouse)))))))))))
I'm sorry you are feeling down hopefully it will pass soon.
__________________
![]() Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
#3
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((((((((((((( LittleMouse ))))))))))))))
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#4
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((((((((( LittleMouse )))))))) ![]() ![]() |
#5
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Ahhhhhh ((((((((((LittleMouse))))))))))))) I haven't seen you around in a while (I sometimes post in Psychotherapy).
What can we do to help? Send me a PM whenever if you want to talk.
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#6
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Remember, it's normal sometimes to feel a little down, it's not necessarily a sign that depression is returning.
Be extra gentle with yourself for a little while, and try to do positive things that you enjoy to help you with your mood. --splitimage |
#7
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(((((LittleMouse)))))
Hang in there. |
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