Status Update

I started taking my medication again. I realized I'm afraid of life and it's just too hard. I don't know if I want to go on. I'm under tons of pressure. I mess everything up and think I have Bipolar II or that one that starts with C. Also, soon I will be seeing about partial hospitalization.

I'm so ashamed. Oh and I finally showered today, only like once a week...

I think I'm about done.

nice, taking steps, good news

Life is hard, but you're not messing anything up, it's just the depression that makes you feel that way. Good luck with the partial hospitalization group, I'm in that kind of a group now. The group that my hospital has, doesn't do any kind of one on one, it has grps on goals, spirituality, relationships, men and women grps, tapping and meds. You can talk about some of your problems in those grps, but it mainly helps you to see some of what makes you depressed so you can talk with your counselors.
Keep your faith up, and stop feeling like your messing things up, because your not and that your a wonderful person.