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#1
Sep 29, 2008, 07:53 AM
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Proven to be true...the depression/anxiety/self-esteem/stupidity has won. I've been under so much stress and so depressed, I screwed up at work. If you've any of my other posts recently you know how stressed at work I've been; I was supposed to go to one of our satellite offices this morning to enroll a patient in a study and I totally 100% forgot! I'm the administrator!! I can't make mistakes like this! I need to be able to focus and all I can focus on is that I'm an idiot!
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____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut 
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#2
Sep 29, 2008, 08:05 AM
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No one is perfect, it happens to the best of us. Be gentle with yourself and forgive the mistakes. If you carry on calling yourself an idiot, you'll just feel worse and worse.
(((((((((((( cantstopcrying )))))))))))  
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
Sep 29, 2008, 08:13 AM
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Quote:
  
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#4
Sep 29, 2008, 08:14 AM
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You're not an idiot, you yourself have said you've been very stressed lately and unfortunately being stressed just adds extra pressure and involves us in a great big anxious circle.
Just remember to take time to breath and try and relax... and like Pegasus said, no one is perfect. Have you ever tried yoga? I find that yoga really helps with my stress and anxiety. Take care, Molly
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Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#5
Sep 29, 2008, 08:14 AM
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Thank you, but with everything else going on, the one thing I pride myself on is at least I don't screw up at work. I take on more and more and more and get more and more stressed about it, but I dont' screw up. I know I shouldn't feel totally worthless, but I do. I just don't know how to get over it. If I tell myself it's ok, then am I saying it's ok to not do my best, ok to screw up, ok to let a mistake happen?
__________________
____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut
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#6
Sep 29, 2008, 01:22 PM
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You DID do your best, it just happened not to be perfect this time. And, yes, it IS ok to make mistakes sometimes.
Take care, cantstopcrying! |
 cantstopcrying
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#7
Sep 29, 2008, 03:31 PM
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((((cantstopcying)))) there's some chocolate left... you want some?
__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#8
Sep 29, 2008, 03:44 PM
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Absolutely!! And that tree, with a warm breeze, and I think I need the girdle today instead of the bra!! Thank you!
__________________
____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut
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#9
Sep 29, 2008, 05:04 PM
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((((( cantstop ))))) |
| cantstopcrying
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#10
Sep 29, 2008, 05:21 PM
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Quote:
 and I'll bring the ice-cream toooh... a certain person said to me today that... Quote:
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Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#11
Sep 29, 2008, 09:08 PM
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 Thank you so much!!
__________________
____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut
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#12
Sep 29, 2008, 09:49 PM
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(((Cant))) take time for yourself and try to relax..you are worth it
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#13
Sep 29, 2008, 09:50 PM
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Thank you. I'm just grateful tomorrow is another day, another chance to try again.
__________________
____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut
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