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#1
Nov 10, 2008, 07:16 PM
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I feel so overwhelmed with dysfunction. I want to fix it, but there is just to much broken, to much wrong. Where do I start. Do I try to fix my self esteem, or try stopping the sabotaging self talk. Therapy is way to expensive, and not particularily effective. I suppose the best thing is to just accept my lot in life, and try to feel comfortable with that, but can never seem to do that. Ahhhhhhhhhhhhhhhh.
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#2
Nov 10, 2008, 07:22 PM
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Lewis and Clark thought the same thing,,,in the first mile...
All journeys are difficult to begin...but are magnificent to be in... Pick something and start..it will feed the next step... With care, Lenny
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I have only one conclusion,,and that is things change too quickly for me to draw them.... Sobriety date...Halloween 1989. I was plucked from hell...and treat this gift as if it is the only one... |
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#3
Nov 10, 2008, 09:12 PM
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((((((((((( bourne )))))))))))))))))
 I am sorry that you are struggling, I hope things get better for you soon.
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 Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
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#4
Nov 11, 2008, 04:34 AM
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bourne, feeling overwhelmed stinks
but as Lenny shared, taking things one at a time is forward movement and once you get started--it is wonderful to feel more in control and able to enjoy life more. I hope you feel better soon, Cap
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The most dangerous enemy is the one in your head telling you what you do and don't deserve. ~~unknown~~ http://capp.psychcentral.net |
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#5
Nov 11, 2008, 05:00 AM
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How do you know therapy is not particularly effective? I hope you will reconsider that option. In the meantime there are many that understand here. Hope you can share more with us.
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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