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#1
Nov 25, 2008, 04:09 AM
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I... can't... do... this!
I'm LIVING IN a nightmare that I can't wake up from. 
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Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#2
Nov 25, 2008, 04:22 AM
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I think we have all felt this way at one time or another..I know lately I have been feeling it too. Just keep talking or screaming as the case may be.
Feel free to PM me if you need to. Jbug
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I appreciate long walks especially when taken by people who annoy me. Noel Coward |
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#3
Nov 25, 2008, 04:43 AM
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(((((( silver moon ))))))
  Try not to focus on the distress. Take your mind off it, go for a walk, cuddle your pets, do some drawing, and take your meds...
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#4
Nov 25, 2008, 06:03 AM
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thank you jbug
thanks pegasus..... I'm trying, it's hard but I'm trying. I'm sat in tears, my heads a big mess. I don't know what's wrong with me and why I can't help myself. I'm trying to scare myself into taking my meds now because I really don't want to go to hospital, but I know that's where I'll end up. I'm ill and I'm getting really weak... and I know it's due to lack of sleep and food. John was the only person that would listen and understand me and now there's noone that get's it at all... the only other person I have irl is my mm and she's making me worse, she doesn't understand that dhe is though. I don't understand who to talk to, I don't understand whst to do . I KNOW i HAVE to take my meds, i know I ave to figure things out for myself, but oh I don't know how, i don't know what to do, I've never been like this
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Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#5
Nov 25, 2008, 06:08 AM
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oh i wish id never met jihn... before he left i was doing ok, id got things figured out
__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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#6
Nov 25, 2008, 06:46 AM
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Sweety, have you heard from the t your doc recommended yet? Be aggressive in contacting them if you don't hear from them. I'm proud of you for recognizing you are getting weak and need to sleep and eat. I'm sure you know all these but make sure to try some: exercise a couple hours before bed, turn down the lights a couple hours before bed, try some yoga or meditating, no caffeine, when you're laying down, start at your toes and tense the muscles and release them and when you release your muscles release your thoughts--do that for all your muscles all the way up to your neck. I wish I had more to offer but I have hugs and encouragement. (((((((((((((((((((((molly)))))))))))))))))
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____________________________________ "We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut 
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#7
Nov 25, 2008, 07:44 AM
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(((((Silvermoon))))
You CAN do this- We all CAN do this!!! 
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http://purplebutterfly.psychcentral.net/ |
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#8
Nov 25, 2008, 08:44 AM
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MOON
I CANT REALLY HELP WITH HOW YOU ARE FEELING. THE ONLY THING I HAVE TO OFFER IS IM IN YOUR CORNER. I AM ALSO FEELING THE SAME. IM GOING THROUGH THE SAME FEELINGS. YOUR NOT ALONE.
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#9
Nov 25, 2008, 09:12 AM
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(((((((((((((((( molly ))))))))))))))))))
in my thoughts and prayers 
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#10
Nov 25, 2008, 09:27 AM
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Would you be comfortable calling a crisis help line?
I wish I could give you a real hug.
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#11
Nov 25, 2008, 10:44 AM
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(((((((((((((( molly ))))))))))))))))
I am sending you lots of hugs and warm thoughts, please know that you are not alone, we are here for you and we care deeply for you.
__________________
 Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
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#12
Nov 25, 2008, 10:44 AM
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((((((((((marci)))))))) haven't heard from the T yet. You give me a lot of hope, what you say is more than enough
(((((((purple))))))... we'll do it together (((((chrise))))))) I'm so sorry you're feeling the same way, I hope we can both see hope at some point ((((((((fuzzy))))) thank you so much (((((((((orange))))) I've called a crisis line before, a few weeks ago, they wanted me to either take meds or go to hospital... guess I know what to do!? ((((((gimme)))))) thank you so much
__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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