Struggle

i dont know if i can do this anymore. im really starting to struggle and the thoughts are getting worse and stronger. most of me just wants to give up i dont know what to do anymore

(((((((((((((((((teary)))))))))))))) how about calling for a t? making an appointment and talking to someone? We are all here for you, a lot of us have been where you are. Know that there is hope. Standing right here by your side, waiting for the picnic to start.

Hi Teary,

Sorry you are in your rough place right now. We are here if you want to talk with us. Something that sometimes works for me is to just do something. Anything physical. Get outside for 20 minutes - walk - or clean something that has been needing cleaning for a while. Sweep/rake up some area outside - spring clean those lawn chair so you can enjoy just sitting out there.

Do one thing you know you are good at doing. Treat yourself to a special food. You know we care, take care of yourself.

Pexeva

Hey Teary,

I know it gets hard sometimes, but things will get better...give it time...I am here anytime you need to talk. If you give up swimming then you will never now what is on the island you are heading for..sometimes the waves are high and you cant see where you are heading but that paradise is worth the effort and swim....just keep at it. Message me if you need to. You take care my friend.

((((((((((((((((( teary me )))))))))))))))))))