[sherry13]

hi everyone i guess i am hear to whine..and im sorry for that...i admit i have had a several good days in a row..but some triggers have hit close to home..now here i am with a real bad day..im suppose to go back to work monday..if i cant handle the triggers and feel safe in my own home without being sent into depression and anxiety how can i go back to work..im now sitting here wondering how will i make it back to work?? i hate this overwhelming sadness...i dont wann give in to this....and i refuse to...i just wish i could control these troiggers and not let them get the best of me...i once believed we controlled our own destiny...and had some say in it...now im lost....and the fight is hard..anway thanks fror listeing.......

[giri_piri]

We're in the same boat, I also have to go back to work on Monday... You know how I'm going to do it, I'm going to: just do it, and see what happens, you can't predict... It's a good thing and big step but think positive, smile and try look forward to it...

"Plant a positive seed and a positive tree will grow"

[sierralover]

hi Sherry I also am new here and the little I have experienced here tells me don't worry if you think you are whining. Heck we all do it at some point. I also have alot going on now and maybe we can also talk sometime Hugs Sherry and know you are not alone Linda/sl <font color="black"> </font>

[Wants2Fly]

Welcome to the Forums. You've come to the right place to express your fears and concerns without people saying ignorant things about it. Hope you find the support you need here.

you aren't whining....you're just telling us what's happening with you. are you on an AD? therapist? Pat

[wisewoman]

Going back to work after 3 months off for severe depression was so hard but I did it. Mj helped me a lot. I wish I remembered her advice but take it slow and do the best you can. Mj, you out there? I know you helped me, what wisdom did you share?

[sherry13]

thank you for your support...yes i am on an ad..and others as well i am in therapy and have a doctor i seem to mix well with..i guess its just the days the triggers of the past that sneak up on me and get the best of me..i have alot of aniexty about going back to work since alot of my panic attacks were happening there..i do plan to put one foot in front of the other and walk out the door monday morning..i just hope i can make it...

[sierralover]

Thanks Pat for welcoming me aboard. NO I am not taking ad's the side effects I experience are not good and most out side of one actually did any good and that was 20 years ago and nobody prescribes it anymore because it's so outdated.
I stopped seeing therapist because he kept pushing his religion at me and now well I cant find one close to home so hubby doesnt need to miss work, he already misses enough because of me and though he does not mind, his boss's new wife, (small shop) doesnt like it sooooooooooooooo what more can I say I Have many times done this alone but its getting harder and harder which is why I was hunting this morning and came across this site and boy so far I am really happy with what I see Thank you and hope to talk again Linda <font color="black"> </font>