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#26
Jun 30, 2009, 03:51 AM
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tw,
we don't know what you do for therapy, but we hear that learning to ground yourself in the present is a skill that you can learn. they have some writings about that on this website and many people say it really helps. we do not lost near as much time as we used to lose. we still lose some, especially if we get upset about something. bye, leslie
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