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#1
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alright already......does anybody eles have the prob that when you lay down to sleep it seems like 4or5 people start talking at once????
talking over the day or rerunning conversions, or sing, or fighting( 1 aruging for onething and then the disagrement). This has been going on for years and i try to exsplain to people and thay say " it's all in your head you can stop it if you cailm down." I KNOW IT"S IN MY HEAD!!!!!! but i can't make it shut-up. I've tryed.. does anyone eles do this or am i just realy....realy....nutts??? hopefully the new T i'm going to see will know how to help( and not just lock me up) and i'll get some rest soon...... |
#2
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oh honey...... I experience this on an almost nightly basis!
I really wish I could offer you some advice, but since I deal with this too I really can't. Talk to your new T... hopefully (s)he will be able to help you.
__________________
It is a miracle that I have survived thus far and I strive to help others see miracles in every day life.
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![]() carinacan
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#3
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Carina, Miracle
This is something that is totally constant with us. We were sitting here not long since and while I was writing a message wee Meg piped up and said " Oooh ooooh! Morgana wos makens da bed an did dust bwake whainnons ikkle toe ! an an an it es on wan feets ssee alsways oosses!" (that is how wee Meg speaks) and Rhiannon, and all of the others laughed more and harder than they have in over 3 weeks I of course was rather put out because I pride myself on doing everything with as much aplomb as possible (Rhiannon does not enjoy keeping house so I take care of it), but I digress. The chatter is incessant and it as if there is a tellingvision switched on constantly and at a noise level that just slightly higher than the tellingvision that is switched on at the news time program in the evening So Dear One you are most certainly not alone in having the chatter carrying on and thought there are few things you can do about it we can support you with it Blessings to you Morgana
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![]() Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you |
![]() Miracle1986
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#4
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Quote:
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#5
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yep. I have this happen almost every night.. and quite a bit during the day.
sometimes, if I actively try to make up a story or daydream in my head, it can help quiet some of it... almost like telling them all a story. but it's hard because if I stop or get stuck, they all start up again. ![]()
__________________
![]() wife. mom. swimmer. writer. trying to live life in spite of depression, dissociation, and PTSD. member of a club that no one wants to join... |
![]() carinacan
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#6
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Nights and days are both bad for me at times. But when they are silent, I don't know what is going on. They have been silent for a while now, and that is scary because then I know one of them is trying to take over... I like the suggestion above about trying to redirect them and thinking about something else, something pleasant. Maybe listening to some soothing music. Good Luck. Hope it gets better for you.
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Dusty5 ![]() |
![]() carinacan
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#7
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When I became more co conscious I realized and really listened to the words and there was a point I thought how incredulous! If only I could click on a recorder in the brain and let the words be made know on the outside. Then there came a time I had to just like laugh out loud and the stream of words strung together... sometimes there is still the running stream of words, very lightly linked together as a story but no, naw, not really... I mean they are there but not what I would call a full story... Being quiet and letting the words flow makes me chuckle, maybe she is two or older... eight...hmmm... well anyway...
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![]() “Science without religion is lame. Religion without science is blind.” Albert Einstein |
![]() carinacan
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#8
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It's the singing that gets me and the arguing, always at night. We all love art, design and architecture so I normally go to bed visualising the dream home inc decor. The probem occurs when someone decides they want to play porn in my head, (which I detest), and another wants to play a game while I struggle to keep the design in my head to try and drown them out. An architect seems to have appeared of late and now it's all logistical which makes sleeping nigh on impossible. During the day we can have great chats in my head but at night I just wish they would shut up and switch off, hence I am on the computer writing this at 3am Ugh
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![]() carinacan
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