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#1
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I havent talked to t about this yet, im thinking about calling him. Last night was horrible sleep wise. It could be because im out of my anxiety meds but i probably only got 1-2 hours of sleep total last night but was in bed for 9 hours. Typically when i hear voices internally its one or two words but sometimes it gets to how it was last night just not as bad. So much pressure in my head but thats noyt what kept me awake, it was the constant loud conversations inside. It would jolt me awake when i would start to fall asleep. I cant remember what they were saying but at times it felt like an auditorium of people yelling. Some of the talk i tried to ignore but other voices kept trying to talk to eachother and were asking eachother questions and they were talking back and forth. This has happened before but never all night that i can remember.
Im freaking out now. I could feel a blackout coming a few times last night but i managed to keep out. Now im worriedbecause of the lack of sleep, i know it can cause seizures. Any advice on how to quiet the voices? I wish i didnt have to wait till thursday for my appointment... how do i quiet all of the chaos? |
#2
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Hope you are feeling a little better.....I don't know how to quiet voices but I do know that never ever be without your meds!! Plan ahead so you ALWAYS have those meds no matter what!!! This should be good lesson re: the meds. If by chance you have been taking extra tell the PDOC that you need more or a stronger one to cope. Don't be afraid to tell them if you have been taking extra. It shows you need them!
Hugs and hugs Dee
__________________
Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich The road to hell is paved with good intentions. "And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper ![]() |
#3
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(((PurpleFlyingMonkeys)))
I wish I could help you today as much as you helped me yesterday. G1 |
#4
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I'm sorry PFM... I know how unsettling this is. It happens to me often. It happened last night actually. It makes me really sleepy during the day, so watch for that. Is there anyway you can get a nap in during the day? I find that my system is more quiet during the daytime hours... I don't know if it's because they're afraid of the dark, or if long periods of time causes more nightmares and causes them chatter more. I also find that sleeping next to my dog helps a lot, especially if I'm touching her physically. So maybe do you have a teddy bear or something that could calm some of the little ones you could sleep with?
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#5
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Thank you all for the replies i left a message with my t and asked my grandma to come sit with me so im not alone. I dont have an appointment with my pdoc until next thursday, my first appointment with her. Ive been taking hydroxizine, what the er gave me almost 3 weeks ago. Im supposed to take it 4 times a day but have only been taking it two times to try and make it last. My third visit to the er they gave me another perscription for it but honestly, i have 6$ in my bank until friday, its not enough tpo cover the perscription. Im going to ask to borrow money for it probably but yesterday i only took 1 in the morning to make sure i had one more for today.
My dog wad in the crate next to my bed and often he knows when this is going on so he was barking and growling part of the night. Next time i will let him out it hopefully will help. I just want the pressure to go away. I do normally take a nap during the day, hopefully i will be able to today. I hope my t calls me |
#6
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He called, hes making a stop here in between his appointments today. What is wrong with me???
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#7
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Nothing is wrong with you PFM... you'll get this sorted out soon. I hope your meeting with your T goes well. (((((Hugs)))))
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#8
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PFM,
we hope u are doing better, we learned to wait for it to get over. when those within are all going off then something has set them off. hope your T is able to calm those within and find out what is causing the truble! listening and caring to all of u!
__________________
Sometimes the only way to find freedom is to fight for it, even unto death! Because no form of abuse transcends pass it! To live free and with hope is still the greatest gift of life!- anderson ![]() |
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