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#1
Apr 25, 2006, 04:30 PM
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i go in circles cuz I do ok for awhile but 'stuff' builds up inside. I dunno what it is. But I got to let it out. S. injury mostly. I am trying to learn better ways to cope but I can't seem to get nowhere. Keep going in circles. Can't figger whats going on inside. So how can I fix it.
I have few memories of child hood. So I dunno what I supposed to do? Going round and round and I damn sick of it. I dunno what to do. |
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#2
Apr 26, 2006, 11:44 AM
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 hi muffled. I'm sorry that you are going round in circles with your feelings and thoughts. Sometimes writing things down helps. If you can keep a notebook, or a journal, and only write "snippets" of things as you think of them.. because then you don't have to keep them in your head.. you have them written down... it helps. It's like a big ball of yarn or string? Trying to look at all the strings is so hard! But by pulling on one or two strings it can unravel easier and more calmly.
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#3
Apr 26, 2006, 11:57 AM
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__________________
 dottie |
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#4
Apr 27, 2006, 05:23 AM
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Hi Muffled,
Do you have a pdoc or t? They can really help you get on track to feeling better. I hope you feel better very soon. Cheers! January
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I still dream and I still hope, therefore I can take what comes today. Jan is in Lothlorien reading 'neath a mallorn tree. My avatar and signature were created for my use only and may not be copied or used by anyone else. |
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#5
Apr 27, 2006, 06:56 AM
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__________________
 "It is good to have an end to journey toward, but it is the journey that matters in the end.
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#6
Apr 27, 2006, 02:14 PM
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I got a T.
I go to mental health. Not a good communicator. |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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