we had a bad bad scary dream last night. It won't go away. We feel mixed up and confused - was it the littles who are bad or is it the grownups who are bad. It's bad to talk or think about parents doing wrong things and upsetting us. Scared to sleep in case the bad dreams come again.
alice

[LILITH]

Hello Alice,
No the littles are never the bad ones. Is there a big that can take core of you so you can feel safe? When you fall asleep think of good things......ok...
bye for now....

Hello Lilith

C is scared too. she feels confused and can't help.

alice

Alice
Honey, it's never the little ones. The big ones did bad things to the little ones.
It was a bad dream. The must be a big somewhere inside that can help you feel safe again. If it gets too bad, is there someone you can call and talk to??
You can write here. Someone will listen.
W_I

We all feel bad because we don't love our parents properly or enough. They said if we loved them we would do more stuff for them and help more and not be so untidy. They said we were careless about things. Now the bigs don't get close to them but we all feel bad about that.
alice

caroline,

the same thing happened with our parents too. nothing was ever enough for them that is not your fault though. All anyone can ask of you is to do your best.

[SongBirdandDaisy]

Alice and Rainbowzz,

Me too. I don't know how to make the bad feelings go away and don't know how to help the little ones understand that they are not bad. Snowbird feels like we are bad and don't ever deserve good things. I think that is what is happening now. Good things have happened to us over the last few days - people showing how much they care about us and we don't deserve it. Snowbird is putting out happy fires inisde and yelling that we cannot accept anything good. We have lots of upset tummy stuff happening and panic. Always in a state of "over-excitement" but not the good kind of excitement.

Songbird