some advice.....

As far as I know, I don't think I have DID. But I have a sister who has it; I love her to pieces and things have been difficult to say the least---I know I have been difficult myself, too. Anyway, I was wondering, from the perspective of someone with DID, what advice would you give to someone who is in a relationship with someone who has it?

1st make sure that you are taken care of yourself. you can not be there for someone if you have nothing to give. and help her find a supportive team to help her heal.

2nd encourage her to journal, even art work. to allow her truth to be heard.

3rd when she switches, let her know that she is safe, ask her as they allow you to, what does she/he remembers and what she needs from you. this would work best if you sit with her and ask them how they want to be treated. The number one rule is to hide within so be safe!

but most of all read! There are wonderful books out there that can help and your sister to better understand and not feel so alone!

thank you for being such a wonderful sister and looking for way to support her!